Customer Ratings & Reviews

I was looking for an ab workout that I can do at home, that isn't just basic crunches. For me this DVD was perfect. It's 30 minutes, she involves lots of cardio so you are keeping your heart rate up while working on your core. This DVD is great and so are Jillian's others.

I love Jillian. I also get tired of her routines from time to time. This one I pull out whenever I need to really return my focus to my core. Jillian is mouthy and pushy, but it works. If you want an instructor who holds your hand and gently encourages you, Jillian is NOT that instructor. She gets results.

Really good workout love her videos, they do make you lose weight if you do it daily. I started seeing results after a weekn

Bought this and another Jillian workout video so we could target specific areas in our regimen. She is such fun to work along with!

I really like that her workouts are super hard and challenging, and almost all of them are around 30 minutes with a few exceptions.

This DVD has several different ab workouts. Great ab work!

I would recommend this to anyone you can really feel the burn

The DVD is good quality and provide's Jillian's usual terrific motivation.

This is a very good, classic abs work out. Easy to follow.

Excellent at home ab workout. Honestly at first it seemed a little fast for a beginner. I pushed threw level one and felt accomplished. I couldn't believe how sweaty I got! Great 30 minute workout! Seemed longer, but then again I'm just starting out :) I hope I can get to the third 30 minute workout which is the hardest! Try it and don't give up!