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Rated 5 out of 5 stars
A workout video worth buying
Posted .
This reviewer received promo considerations or sweepstakes entry for writing a review.
I enjoy the way Jillian Michaels videos are divided into circuits. To elaborate, this is where a few exercises completed and then repeated and then you move on to another circuit with new exercises that are completed and then repeated. There are 4 circuits in each of the 3 levels which increase in intensity. The first level is pretty beginner but the exercises are still great and you can always increase the weight if you need a greater challenge. I have been doing this for a week and can already see results, looking forward to moving on to levels 2 & 3!
![Front. Jillian Michaels: Killer Arms & Back [DVD].](https://pisces.bbystatic.com/image2/BestBuy_US/images/products/304b2327-370a-41e7-956a-951dd4939472.png)
