Customer Ratings & Reviews

It was a great workout, and I sweat, A LOT. Kathy started out slow and then ramped it up in faster workout. There was a short segment with a Belly Dancing pro showing specifics to fine tune the moves. It was great but I would have benefitted from a longer segment. The music was good, not too loud and not too soft. Kathy did a great job and was just a little stiff at times so I alternated watching the other instructors, which was good because they each did things a little differently.

This is a fantastic workout! I've had it for about two weeks now and use it almost every day. I really enjoy the workout and the dancing lessons. Already I am seeing results. Kathy Smith is a great motivator and makes you feel like you are not alone in not being perfect as you begin to learn each new move. The dance lesson at the end of the first workout by putting each move together gives you a chance to really show off what you learn!