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Rated 5 out of 5 stars
great basic weight workout
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This reviewer received promo considerations or sweepstakes entry for writing a review.
Kelley Coffey-Meyer is new to me but just what I was looking for. This is great weight DVD to build muscle, on the noncardio days.
I would recommend this to a friend
Rated 5 out of 5 stars
Wonderful Workout
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This reviewer received promo considerations or sweepstakes entry for writing a review.
I rented this tape from Netflix and was so impressed that I knew after the warmup that I wanted this tape for my collection. I thought I could do the full 60 minutes (both workouts) but after the first workout was drenched in sweat and decided to break them up. What was wonderful was that although the workout was invigorating, I wasn't wiped out to the point of needing to just sit down. Truly one of the best workout tapes I've ever tried.