Customer Ratings & Reviews

It's always a pleasure to watch a Rodney Yee yoga video; he manages to make something with broad appeal without sacrificing solid yoga standards. This workout is a nice change of pace, it flows perfectly at a steady pace and gives you a good, deep muscle stretch. Another plus is that the dvd can be viewed multiple times without too much irritation...you don't hear too many things stated for the first-time user that drive you nuts on subsequent viewings ( a major issue with some workout tapes! ) Do set aside the full hour for this one, sadly I sometimes don't do it because I don't have time, which is my own bad judgement! There's not much bad to say about any of these Rodney Yee yoga workouts except that maybe it is too easy to just want to *watch* how perfectly he does each posture and marvel that someone can be that graceful.