Yoga Journal: Yoga for Strength and Toning [DVD] [2009]

$13.99
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Overview

Special Features

  • Complete 30 min core practice

Synopsis

Yoga Journal: Yoga for Strength and Toning
Yoga Journal magazine presents a pair of challenging yoga routines designed to tone muscles and increase strength and flexibility: the 60-minute program offers a full-body workout for total fitness, while a 30-minute core-conditioning sequence focuses on working the abdominals. ~ Sandra Bencic, Rovi

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