How to Choose the Best Bedding for You

When it comes to bedding, there are so many different options that shopping for it can feel overwhelming. There are cooling bed sheets, electric blankets, and mattress protectors, just to name a few. And while you know that your friend loves their new flannel sheets that keep them cozy in the winter, what are the best sheets for you if you’re a hot sleeper? Keep reading to learn about the various types of bedding and discover what kind makes the most sense for your needs.

Different types of bedding.

A complete bedding set usually consists of a mattress protector, a fitted sheet and a flat sheet, pillows with pillowcases, and a comforter or other bed covering, like a blanket. Each item serves a specific purpose and can be made in a variety of fabrics. Some people switch out their bedding seasonally to adjust to the change in weather. For example, you would probably use a heavy down comforter in the fall and winter but not in the spring and summer. You’ll find more detail on each type of bedding below.

Hypoallergenic bedding.

People who have allergies should look for hypoallergenic bedding. This bedding is designed with materials that make it difficult for allergens to survive, thus reducing the chance of an allergic reaction at night. Having a hypoallergenic mattress pad creates a barrier between you and any dust mites that are lurking in your mattress. At the same time, this extra layer of bedding helps prevent damage to your mattress from body oils, sweat and dead skin cells that you shed while you sleep.

Of course, you could opt to clean your mattress each week instead, or you can save yourself the hassle with a mattress protector that you can easily throw into your washing machine. The same goes for hypoallergenic pillows. These might be even more important if you are prone to allergies since this is what you lay your head on each night.

Cooling bed sheets.

You might think that all bed sheets are alike, but that would be an incorrect assumption. From cotton sheets to microfiber sheets and even cooling bed sheets, there is a type of bed sheet for every sleeper. For instance, the best sheets for hot sleepers are typically those made with a blend of fabrics that are designed to have a cooling effect.

Types of blankets and comforters.

Because of the changing seasons, you might need more than one covering for your bed to use at different times during the year. For instance, the best comforter for summer or spring is one made out of an airy material such as cotton. You could also use a lightweight blanket if a comforter feels too heavy. Similar to sheets, the best comforters for hot sleepers are ones that are breathable and made from cooling materials.

In the fall and winter, many people choose to make their beds with flannel sheets and down comforters that help seal in the heat. For those who can’t seem to get warm enough at night, there are electric blankets to keep them toasty. Another type of blanket that is nice to have in cooler temperatures is a weighted blanket. These blankets apply a calming pressure to help you relax and drift off to sleep. And if you need extra warmth, some models have a heated feature, like a traditional electric blanket.

Choosing the best type of bedding for you.

As you can see, bedding shouldn’t be an afterthought. Rather, it’s an important part of your overall sleep solution to rest well at night and wake up refreshed. Whether you’re wondering what the best sheets are for someone who sleeps hot at night or you need a mattress protector that blocks allergens, you can customize your bedding to suit your needs. Be sure to look at material labels to know that you’re buying the right fabrics for your preferences.