10 Minute Solution: Kickbox Bootcamp - DVD

Name: 10 Minute Solution: Kickbox Bootcamp - DVD
SKU: 10487565
Price: 14.25 USD
Availability: InStock
Rating: 5 (2 reviews)

SKU: 10487565

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About This Item

We have the solution for you - the 10 Minute Solution! Instructor Keli Roberts has developed 5 distinctive and super-effective boot camp-inspired kickboxing workouts, each one specially designed to whittle your body into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50 minute workout! Basic Training This focused Inchget-you-goingInch segment really lays the groundwork for your total-body fitness goals. Use it as a starting point to prepare for the other segments, or as a stand-alone, calorie busting workout. Ultimate Buns & Thighs If a toned, tight, strong lower body is what you desire, you'll find it here! These 10 minutes are jam-packed with fat-burning moves and some unique exercises you've never seen or done before - and they work! Arms and Shoulder Sculptor Get ready to chisel and sculpt the upper body. This ultra-effective program leads you through punches, jabs and upper cuts and utilizes light hand weights for even faster results. Washboard Abs Everyone wants tight, flat abs and with this program you can get them! Keli combines time-proven abdominal exercises with some ground-breaking techniques so that you'll see real results... fast! Fast Burning Blast This energetic segment is all about getting your heart rate up and your body weight down! The Fat Burning Blast is an excellent complement to any of the other segments, or - done alone - it's an action-packed, ultra-efficient way to blast away calories and burn carbs!

Reviews

100% would recommend to a friend

The vast majority of our reviews come from verified purchases. Reviews from customers may include My Best Buy members, employees, and Tech Insider Network members (as tagged). Select reviewers may receive discounted products, promotional considerations or entries into drawings for honest, helpful reviews.

Rated 5 out of 5 stars
AMAZING Workout!
I love the 10 minute solution collection - they have some AWESOME workouts. Great to do at home, especially if you have a busy schedule. Good kickboxing video - there are tons of other workout videos/dvds out there, but this is great if you're looking for that kickboxing cardio workout :)
This review is from 10 Minute Solution: Kickbox Bootcamp - DVD
Posted 7 years ago by Xman
Rated 5 out of 5 stars
Great Workout
Even though the exercises are increments of 10 minutes you can definitely feel the effect of the workout especially if you decide to do all of the increments on the dvd at once. I love this dvd and I will continue using it. I usually go to the gym but I like to break up my usual routine and throw this dvd on at home.
This review is from 10 Minute Solution: Kickbox Bootcamp - DVD
Posted 17 years ago by Anonymous820

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