5-Minute Yoga Fix With Peggy Cappy - DVD
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About This Item
- Details
- Genre: Documentary
- Description: The 5-Minute Yoga Fix with Peggy Cappy is targeted for individuals convinced they're either too busy to take time out for a class-or, unable to squeeze any time in at all for themselves. Peggy's mission is to turn that attitude around. Producer John Baynard, Tiffany Thompson, Anya Adamsky. Host/Talent Peggy Cappy.
- Title: 5-Minute Yoga Fix With Peggy Cappy
- Format: DVD
- MPAA Rating: G (Motion Picture Association of America's (MPAA) film-rating system is used in the United States and its territories to rate a film's suitability for certain audiences.)
- Studio: PBS
- Release Date: 02/20/2024
- Genre: Documentary
- Other
- Product Name: 5-Minute Yoga Fix With Peggy Cappy - DVD
- UPC: 841887048392
The 5-Minute Yoga Fix with Peggy Cappy is targeted for individuals convinced they're either too busy to take time out for a class-or, unable to squeeze any time in at all for themselves. Peggy's mission is to turn that attitude around. Producer John Baynard, Tiffany Thompson, Anya Adamsky. Host/Talent Peggy Cappy.
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The 5-Minute Yoga Fix with Peggy Cappy is targeted for individuals convinced they're either too busy to take time out for a class-or, unable to squeeze any time in at all for themselves. Peggy's mission is to turn that attitude around. Producer John Baynard, Tiffany Thompson, Anya Adamsky. Host/Talent Peggy Cappy.
Yoga instructor Peggy Cappy leads a special yoga program to ease stress and anxiety. By stretching, strengthening and balancing the muscles with poses, yoga alleviates the physical symptoms of stress and anxiety which often lead to tension, tightness and pain. With three out of four Americans regularly experiencing stress, there s never been a better time to begin your yoga practice.
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