Challenge your entire body with integrated, multi-joint movements by incorporating the Bosu Multi-Functional Strength Trainer Ball into your workout routine. The ever-changing moving surfaces force the engagement of important core muscles to keep yourself stable, which helps strengthen the body and improves your overall balance. Use the dome or platform side down, combine the Bosu ball with other equipment, or use the ball as a stand-alone product to make any exercise fun. The versatility and unstable surfaces encourage injury presentation and rehabilitation by performing strength and conditioning movements. Yoga poses can also be done with this balance trainer to increase difficulty or improve flexibility. Designed with a 26-inch diameter ball, this durable piece of fitness equipment is made with strong, burst-resistant materials. What's more, this matte black trainer is designed with added texture so your hands and feet won't slip.Whether you're in the gym, at home, or in rehabilitation facilities, this Pro Multi-Functional Strength Trainer Ball from Bosu builds strength, tones muscles, enhances flexibility, and delivers a killer cardio workout.

The ProsourceFit Wooden Rocker Board is the ideal combination of physical training and recovery. For fitness lovers, use as a fun addition to exercises during planks, push-ups, lunges or squats to create a heart pumping challenge. If you’re needing some support while working at a standing desk, try using the rocker board to create better posture while you’re at the office. The uniquely designed balance board can also be used after surgery and injury by speeding up rehabilitation. Different from the circular balance boards, the rocker board provides a stable and secure frontal or side rocking motion. You can get the benefits of an unstable surface comfortably with a non-slip surface large enough for both feet with shoes on or off and for both hands during push-ups or planks. Made of dense plywood, the balance board is durably designed to withstand frequent use while maintaining its portability, so you can bring it with you wherever you go. Rubber covered feet provide a secure balance and stabilizing trainer on any surface, giving you the flexibility to practice anywhere to boost your balance, tone muscles, strengthen the core, correct posture or to recover from painful injuries. Suitable for all ages and fitness levels, the core balance board is a great way to add some fun to your routines and doubles as a physical therapy tool that you can use anytime, anywhere.

Discover this top-notch addition to your home gym with the Signature Fitness 3-in-1 Non-Slip Wooden Plyo Box.Designed for fitness enthusiasts of all levels, this versatile plyometric box offers a range of exercises to boost your agility, strength, and endurance. Crafted from high-quality wood, this workout accessory ensures durability and stability, making it a reliable companion for your workout routines. The non-slip surface provides a secure platform, allowing you to perform jumps, step-ups, and other exercises confidently. With 3 different height options (12-inch, 14-inch, and 16-inch) in one box, you can customize your workouts to match your fitness level and goals whether training for sports, improving your cardiovascular health, or enhancing your overall fitness, this plyo box is designed to meet your needs.Compact and portable, this home workout essential is easy to store and transport. Its sleek gray design complements any workout space, adding a touch of style to your fitness routine. Enhance your training sessions with this essential fitness equipment and experience the benefits of improved agility, power, and balance. Ideal for use in your home gym, this plyo box is a versatile tool that helps you achieve your fitness goals. Its robust construction ensures it can withstand intense workouts, providing you with a reliable platform for years.Upgrade your exercise routine with the high-quality Signature Fitness 3-in-1 Non-Slip Wooden Plyo Box and take your fitness journey to the next level.