Element: Am and Pm Yoga for Beginners - DVD

Filmed in a serene garden overlooking the Pacific Ocean, these three beginner level yoga programs are designed to help you receive all of the benefits that yoga has to offer and feel like you are getting one-on-one instruction in the comfort of your home. The Toning program focuses on toning muscle and building strength while emphasizing core stability. It uses traditional yoga poses as strength training exercises to create a beautiful and balanced shape for your entire body. The Flexibility program is designed to increase the flexibility in your major muscle groups and improve your free range of motion. The goal is to help you move through all of the activities of your day with ease and comfort. The Stress Relief program takes you through a slow moving sequence to calm your mind while unwinding away any stress from your body. It includes added breath meditation and verbal inspiration to help you to let go and relax deeply, free of any tension.

Originally released in 2006. Starring Barbara Benagh.

Spectacular racing sequences highlight this breakneck drama that focuses on Sonny Hayes (Brad Pitt), a once-great Formula One driver who gets another shot at glory when he's tapped by an old friend (Javier Bardem) to join his F1 team. Hayes proves that he hasn't lost his touch, but he'll still have to face the injuries that sidelined his career in the '90s while also dealing with a cocky and ambitious young teammate (Damson Idris). With Kerry Condon, Tobias Menzies. 155 min. Widescreen; Soundtracks English, French, Spanish; Subtitles English, French, Spanish.