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CyclingIsBetter Posted
I bought this with my girlfriend, and I have to say it is an attractive workout, for those of you that may workout in front of people. She likes the workout, and I watch her shake all the way through it. The workout is about the position, so there is no crazy movements or anything. Bit like yoga. The positions are easy to do, but look like they are working. Its not P90x but if you are looking for something a bit less ridiculous, this is a good choice. Its lots of hams, butt, and quads. You can go easy, or destroy yourself. I could see this good for injury recovery too.
This review is from Element - Element: Barre Conditioning - DVD
NYmomoffour Posted
This is a very good barre workout. She does a good job explaining body positioning and what you should be feeling. I like the DVD and felt that it was a good workout.
This review is from Element - Element: Barre Conditioning - DVD
Dee6 Posted
Somewhat challenging movements that require you to hold for an extended period. These exercises don't take a lot of time to complete. Beautiful garden/oceanfront setting.
This review is from Element - Element: Barre Conditioning - DVD
RhonC Posted
This is a new workout style for me and its easy to do, the explanations are easy to follow and no extra equipment is needed to buy to complete the workout.
This review is from Element - Element: Barre Conditioning - DVD
SHERI Posted
It is a good DVD for toning and conditioning. You can tell it using muscles , that I am not used to using, so it works well.
This review is from Element - Element: Barre Conditioning - DVD
ann24 Posted
This is a good starter Barre program. Might be all you need if not crazy about exercise.
This review is from Element - Element: Barre Conditioning - DVD
AshC23 Posted
I love how this video makes me feel so much stronger and in better shape. When I do this video at home I feel like I am actually accomplishing something
This review is from Element - Element: Barre Conditioning - DVD
jmb84 Posted
Bought for my wife, she loves it. It does not require you to buy a bunch of extra nonsense, just pop it in and get your sweat on!
This review is from Element - Element: Barre Conditioning - DVD
OSU44 Posted
Goo lower body workout that is fast and effective. Would highly recommend it.
This review is from Element - Element: Barre Conditioning - DVD
itsme Posted
This is a great workout. Love the fact I can do the moves in bare feet!
This review is from Element - Element: Barre Conditioning - DVD
Jacane02 Posted
Wife loves this DVD and loves doing yoga. Would recommend.
This review is from Element - Element: Barre Conditioning - DVD
Tbmk Posted
Great barre dvd for starters and shows you advanced moves.
This review is from Element - Element: Barre Conditioning - DVD
Mac1313 Posted
This is probably the best workout video I've tried.
This review is from Element - Element: Barre Conditioning - DVD