Clinical research has shown that wearing the Embr Wave wristband is a safe and effective way to get on-demand relief for thermal discomfort, hot flashes, and related issues like night sweats, chills, sleep, and stress. At the touch of a button, the Wave’s cooling or warming sensations help you harness your body’s natural ability to change how you experience temperature. Connect to the mobile app to personalize your relief and find what works best for your body, with a library of specially designed cooling and warming sessions that you can customize, rename, and even assign to your Wave’s buttons for quick access to your favorites. With Embr Wave, you have the power to take control of your unique thermal balance — anytime, anywhere.
Q: What is the recommended duration of use for the Embr Wave wristband to achieve optimal results?
A: The Embr Wave wristband can be used for varying durations based on individual preferences and needs. For optimal results, it is recommended to use the wristband for at least two weeks to allow the mind and body time to adjust and experience its full effectiveness.
Q: Can I use the Embr Wave wristband to improve my sleep quality and reduce nighttime hot flashes?
A: Yes, the Embr Wave wristband can be used to improve sleep quality and reduce nighttime hot flashes. It offers modes specifically designed to manage nighttime hot flash disruptions and improve sleep. Users can personalize their relief with the mobile app and select duration options from 3 minutes to 9 hours.
A: The Embr Wave wristband stands out by offering both cooling and warming sensations, allowing users to personalize their relief based on their unique needs. Unlike other wearable devices, it utilizes advanced thermal technology to trigger a natural mind-body response, providing full-body relief within seconds. Additionally, its sleek and discreet design ensures comfort and convenience, making it suitable for use anytime, anywhere.
A: The Embr Wave wristband offers various modes for hot flashes, sleep, stress, and comfort. To select the duration of each session, connect the device to the mobile app and choose from options ranging from 3 minutes to 9 hours. You can also reprogram the wristband's buttons to quickly access your preferred modes.
A: The Embr Wave wristband offers a holistic approach to managing hot flashes without relying on drugs or hormones. It utilizes advanced thermal technology to deliver cooling or warming sensations that trigger a natural mind-body response, helping individuals feel better within seconds. By providing personalized relief options through a mobile app, users can customize modes, durations, and button preferences to suit their unique needs and patterns.
Q: Is the Embr Wave wristband suitable for both men and women experiencing hot flashes?
A: Yes, the Embr Wave wristband is suitable for both men and women experiencing hot flashes. The product description mentions that it brings therapeutic temperature relief to men struggling with hot flashes due to prostate cancer. It also highlights that it's a natural and holistic relief solution with no drugs or hormones, making it suitable for both genders.
Q: Is the Embr Wave wristband comfortable enough to wear during sleep and throughout the day?
A: Yes, the Embr Wave wristband is comfortable enough to wear during sleep and throughout the day. It has a comfort fit and is designed to be worn on the inside of the wrist, making it discreet and non-disruptive. The wristband is also lightweight and made of soft materials, ensuring a comfortable fit for extended periods.
A: To personalize the relief settings on the Embr Wave wristband using the mobile app, follow these steps: 1. Connect your Embr Wave wristband to the mobile app. 2. Select from a library of specially designed cooling and warming sessions. 3. Customize, rename, and assign sessions to your Wave's buttons for quick access.
The vast majority of our reviews come from verified purchases. Reviews from customers may include My Best Buy members, employees, and Tech Insider Network members (as tagged). Select reviewers may receive discounted products, promotional considerations or entries into drawings for honest, helpful reviews.

Clinical research has shown that wearing the Embr Wave wristband is a safe and effective way to get on-demand relief for thermal discomfort, hot flashes, and related issues like night sweats, chills, sleep, and stress. At the touch of a button, the Wave’s cooling or warming sensations help you harness your body’s natural ability to change how you experience temperature. Connect to the mobile app to personalize your relief and find what works best for your body, with a library of specially designed cooling and warming sessions that you can customize, rename, and even assign to your Wave’s buttons for quick access to your favorites. With Embr Wave, you have the power to take control of your unique thermal balance — anytime, anywhere.

Developed by neuroscientists and physicians, Apollo is more than a sleep tracker—it actively supports your nervous system to help you stress less, sleep deeper, and feel more balanced. In just 21 days, you can gain 30–60 extra minutes of sleep each night while boosting your energy and heart rate variability. With 8 powerful Vibes—like Energy, Calm, Focus, and Sleep—you can take control of how you feel anytime, anywhere. Upgrade with SmartVibes to unlock personalized, AI-driven support that tunes your nervous system throughout the day. Fast charging (under 1 hour) and 2+ days of battery life make Apollo easy to integrate into your daily routine.

Now 100% blackout, lighter and more comfortable than ever — the redesigned SmartGoggles are effective and soothing for relaxation, reducing stress, relieving tension headaches, easing eye strain and improving sleep. Using a therapeutic combination of compression massage, heat and vibration on your forehead, brows and temples, SmartGoggles provide relief in 15 minutes or less. The SmartRelax™ mode uses our proprietary biometric sensor to deliver personalized vibration patterns based on your heart rate — designed to promote relaxation and lower your heart rate. The new blackout design blocks 100% of light to help create the perfect environment for deep relaxation, while the improved adjustable fit gently cushions every face shape without pressure directly on the eyes for unparalleled comfort. Plus, when worn as part of your bedtime routine, SmartGoggles are scientifically proven to reduce stress, enhance relaxation, increase the amount of deep sleep you get and improve your overall sleep quality — because better days start with better nights.

Experience the future of sleep - Ozlo Sleepbuds, the science-backed earbuds engineered to block out snoring, city sounds, and other nighttime disruptions. Designed with advanced noise-masking technology and streaming audio, Sleepbuds help you fall asleep faster, stay asleep longer, and wake restored. Unlike traditional headphones, Ozlo Sleepbuds are tiny, lightweight, and built for all-night comfort — even for side sleepers. They adapt to your environment, mask unwanted noise with soothing sounds, and can stream your favorite sleep playlists, podcasts, or meditations through Bluetooth LE. Once you drift off, built-in biometric sensing detects when you’re asleep and automatically switches from streaming to gentle masking sounds — so you wake up refreshed, not tangled in noise. Backed by science, designed for comfort, and powered by personalization through the Ozlo App, these Sleepbuds make every night a restorative one.
| Pros for Embr Wave - Wave 2 Thermal Wristband Natural Relief from Hot Flashes, Night Sweats, Menopause Symptoms, Boost Sleep, Manage Anxiety - Black | |||
|---|---|---|---|
| There were no pros for this product— | There were no pros for this product— | Comfort, Heat, Overall Performance, Vibration, Headache Relief | Comfort, Sound Quality, Battery Life, Fit |
| Cons for Embr Wave - Wave 2 Thermal Wristband Natural Relief from Hot Flashes, Night Sweats, Menopause Symptoms, Boost Sleep, Manage Anxiety - Black | |||
| There were no cons for this product— | There were no cons for this product— | Fit | Connectivity |