Combining the slimming effects of cardio with the toning power of strength training, this vigorous total-body program provides an intense calorie burn as it sculpts lean muscle in five 10-minute segments.
Details
Genre: Sports
Description: Combining the slimming effects of cardio with the toning power of strength training, this vigorous total-body program provides an intense calorie burn as it sculpts lean muscle in five 10-minute segments.
Title: Exhale: Core Fusion Bootcamp
Format: DVD
MPAA Rating: NR (Motion Picture Association of America's (MPAA) film-rating system is used in the United States and its territories to rate a film's suitability for certain audiences.)