Whatever you do, own it with Instinct 2 Solar. This rugged GPS smartwatch is tough enough to keep up with you and unique enough to fit your style. Plus, solar charging gives you unlimited battery life in smartwatch mode (assuming all-day wear with 3 hours per day outside in 50,000 lux conditions) so you can take on life’s unlimited possibilities. Do more of what you love with preloaded activity profiles for running, biking, swimming, strength training and more. When paired with a compatible smartphone, you even can stay connected to what matters to you with smart notifications, Garmin Pay and Connect IQ compatibility. Understand your body better with all-day health monitoring for energy levels, stress, sleep, Pulse Ox and much more (Pulse Ox not available in all countries. This device is intended to give an estimation of your activity and metrics; it is not a medical device).
Q: Does I Watch function in mountains I do bike riding in mountains where u don’t have cellular service
A: Yes, it works without service. But to look back at fitness stats you need service to transfer data from your watch to your phone for viewing.
A: The Instinct 2 Solar does not have music storage so it cannot play music without a smartphone. For more information please view our Support Center, https://support.garmin.com/en-US/. You can also contact Product Support or email us at [email protected]. Thanks Garmin
Q: Is this watch compatable with aftermarket watch bands?
A: Yes. Any 22mm watch band works for this watch. I bought two 22mm quick release watch band on amazon and they work perfect.
Q: Can you see and receive messages and does this also connect to spotify from my phone
A: You can receive the notification of the message with simple response. Again this connects to your phone and displays the notification.
Q: Does this watch track running speed
A: This device you can connect to Garmin Connect app on your mobile device and set up different exercise activities. With the running activity you can track: Pace, Total steps, Total distance, set laps, monitor heart rates and workout intensity. You can do this with several different except codes ranging to almost anything you can think of and add through the Garmin connect app.
A: This device is waterproof up to 120 Meters underwater. It can be used for serious diving and survives months in the field enduring military use Nationwide in the USA standing up to competitors such as Samsung and Apple smartwatches designs created for similar activity. The Garmin would arguably take first place as far as water density protection
A: Yes, the Instinct 2 Solar has a multisport mode for triathlons. Thank you for choosing Garmin. For further assistance please contact us at [email protected] or visit our Support Center, https://support.garmin.com/en-US/. Garmin
Q: Can you answer your phone and view text messages from this watch?
A: You can pick up the call from the watch but it doesn't have a mic or a non beep speaker. You can view text messages and other notifications as well as calendar events.

Whatever you do, own it with Instinct 2 Solar. This rugged GPS smartwatch is tough enough to keep up with you and unique enough to fit your style. Plus, solar charging gives you unlimited battery life in smartwatch mode (assuming all-day wear with 3 hours per day outside in 50,000 lux conditions) so you can take on life’s unlimited possibilities. Do more of what you love with preloaded activity profiles for running, biking, swimming, strength training and more. When paired with a compatible smartphone, you even can stay connected to what matters to you with smart notifications, Garmin Pay and Connect IQ compatibility. Understand your body better with all-day health monitoring for energy levels, stress, sleep, Pulse Ox and much more (Pulse Ox not available in all countries. This device is intended to give an estimation of your activity and metrics; it is not a medical device).

Why just carry out the mission? Own it with Instinct 2X Solar – Tactical Edition. This bold, rugged GPS smartwatch is built to U.S. military standard (MIL-STD-810), water-rated to 10 ATM and features solar charging for unlimited battery life in smartwatch mode when exposed to 3 hours of direct sunlight (50,000 lux) per day. Dedicated tactical features, such as night vision goggle compatibility, waypoint projection and dual-position GPS format, keep you mission-ready. Stealth mode lets you go dark by disabling wireless communication and data sharing. Count on multi-band signal reception technology to provide more accurate positioning, and multi-GNSS support to provide more reliable service in challenging environments. Stay ready for anything with all-day health monitoring for energy levels, stress, sleep, Pulse Ox, heart rate and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked. Pulse Ox not available in all countries).

Instinct 3 is the rugged 45 mm GPS smartwatch with a 0.9” display, built-in flashlight and unlimited battery life in smartwatch mode with solar charging (assumes all-day wear with 3 hours per day outside in 50,000 lux conditions). With bolted construction, a metal-reinforced bezel and scratch-resistant lens, it can take on your toughest adventures. It’s engineered to MIL-STD-810 standards for thermal and shock resistance and is also 10 ATM water-rated. To keep you on track, the Instinct 3 smartwatch includes a built-in 3-axis compass and barometric altimeter. Plus, multi-band GPS with SatIQ technology delivers superior positioning while also optimizing battery life. Its 24/7 health and wellness features keep you connected to your body with heart rate tracking, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries). Instinct 3 also includes Garmin Pay contactless payments (with a supported bank).

Instinct 3 is the rugged 45 mm GPS smartwatch with a 1.2” AMOLED display, a built-in flashlight and up to 18 days of battery life in smartwatch mode. With bolted construction, a metal-reinforced bezel and scratch-resistant lens, it can take on your toughest adventures. It’s engineered to MIL-STD-810 standards for thermal and shock resistance and is also 10 ATM water-rated. To keep you on track, the Instinct 3 smartwatch includes a built-in 3-axis compass and barometric altimeter. Plus, multi-band GPS with SatIQ technology delivers superior positioning while also optimizing battery life. Its 24/7 health and wellness features keep you connected to your body with heart rate tracking, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries). Instinct 3 also includes Garmin Pay contactless payments (with a supported bank).
| Pros for Garmin - Instinct 2 Solar 45 mm Smartwatch Fiber-reinforced Polymer - Graphite - (2022) | |||
|---|---|---|---|
| Cons for Garmin - Instinct 2 Solar 45 mm Smartwatch Fiber-reinforced Polymer - Graphite - (2022) | |||
| There were no cons for this product— | There were no cons for this product— | There were no cons for this product— |
Customers regard the Instinct 2 Solar 45 mm Smartwatch's battery life and durability as exceptional, with many praising its long-lasting power and rugged construction. The solar charging feature is also frequently highlighted as a beneficial addition, while the GPS accuracy and comprehensive sleep tracking capabilities receive positive feedback. However, some users express concerns about the display's readability, particularly indoors, and the heart rate monitor's accuracy.
The vast majority of our reviews come from verified purchases. Reviews from customers may include My Best Buy members, employees, and Tech Insider Network members (as tagged). Select reviewers may receive discounted products, promotional considerations or entries into drawings for honest, helpful reviews.
My wife bought this watch for me as an anniversary gift as my Fitbit charge 2 was more than 7 years old. I was reluctant at first, given that there is no touch screen, no color display and almost looks like a regular Casio. After a lot of whining, my wife persuaded me to try it for a week. Boy! What a watch! There are so many interesting features and health trackers that you will discover new ones every day. The best thing I like about this watch, is the ability to customize everything. From the items displayed on the watch face to the more intricate details of your weight, calories burnt etc, there a whole plethora of data waiting for you, all the while being easy to understand! The battery life of awesome, if you switch the pulse ox and gps to manual. I consistently get 30 days on a single charge with about 90 mins of charging. This is a no nonsense health tracker. Although I would have loved this to have the ecg, the heat monitor does a pretty good job as it lets you set thresholds. I use this for walks, swim, elliptical and treks and have been really amazed at what it can do. I don’t even feel the need for a color display or touch screen as I am now used to the controls, they are very intuitive. I recommend this watch for any health enthusiast as it can be a loyal companion in your fitness journey.
Posted by RajeshK
I was looking for a watch that is rugged, great battery life, light-weight, and connects with phone. It tracks workout stats, you choose from hundreds of exercises or create your own. Around 18 days of battery life! Looks great, feels great, checks off all of the boxes. I would highly recommend.
Posted by MDD66
I’ve had the Garmin Instinct Solar for a few months now, and it’s completely changed how I track my exercises and hikes. The battery life is impressive — I get close to a month on a single charge, which is perfect for long outdoor trips. However, when I turned on the high heart rate notification, the battery life dropped to about two weeks since it would go off 3–4 times a day. The fitness tracking features are top-notch, and it’s been really reliable overall. My only wish is that it had more “smartwatch” features, like the ability to text and take calls directly from the watch. Overall, it’s a great fitness-focused watch with incredible battery life.
Posted by DiegoA