Garmin - Instinct 3 GPS Smartwatch 45 mm AMOLED + Charging Dock & Extra Cable Bundle - Black with Black Band - (2025)
Reviews coming soon
About this product
What's In The Box: Instinct® 3 – 45 mm, AMOLED smartwatch with silicone band|Charging/Data Cable|Documentation|Deco Essentials Charging Dock for Garmin Venu 3|Deco Essentials Silicone Dust Cover for Garmin Watch 3 Pack|Deco Essentials USB Type C Charging and Sync Cable for Garmin Watches --- Instinct 3 is the rugged 45 mm GPS smartwatch with a 1.2” AMOLED display, a built-in flashlight and up to 18 days of battery life in smartwatch mode. With bolted construction, a metal-reinforced bezel and scratch-resistant lens, it can take on your toughest adventures. It’s engineered to MIL-STD-810 standards for thermal and shock resistance and is also 10 ATM water-rated. To keep you on track, the Instinct 3 smartwatch includes a built-in 3-axis compass and barometric altimeter. Plus, multi-band GPS with SatIQ technology delivers superior positioning while also optimizing battery life. Its 24/7 health and wellness features keep you connected to your body with heart rate tracking, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries). Instinct 3 also includes Garmin Pay contactless payments (with a supported bank).
Features
Built-In Flashlight
See and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.
RUGGED DESIGN
Explore confidently with a rugged design, including a metal-reinforced bezel and scratch-resistant display.
24/7 HEALTH AND WELLNESS MONITORING
Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox2 and more.
SMART NOTIFICATIONS
Receive emails, texts and alerts on your watch when paired with your compatible Apple® or Android™ smartphone.
DAILY MOVEMENTS
Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist.
Specifications
- Operating System CompatibilityAndroid, Apple iOSBuilt-in Storage4 gigabytesMetrics MeasuredActivity vs. inactivity, Altitude changes, Blood oxygen, Cadence, Calories burned, Cycling speed, Distance swam, Distance traveled, Duration of exercise, Duration of sleep stages, Hours slept, Hydration, Pace, Respiration rate, Resting heart rate, Running/Walking speed, Steps taken, Target heart rate, VO2 MaxProtective QualitiesWater resistant, Shock resistant
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What's In The Box: Instinct® 3 – 45 mm, AMOLED smartwatch with silicone band|Charging/Data Cable|Documentation|Deco Essentials Charging Dock for Garmin Venu 3|Deco Essentials Silicone Dust Cover for Garmin Watch 3 Pack|Deco Essentials USB Type C Charging and Sync Cable for Garmin Watches --- Instinct 3 is the rugged 45 mm GPS smartwatch with a 1.2” AMOLED display, a built-in flashlight and up to 18 days of battery life in smartwatch mode. With bolted construction, a metal-reinforced bezel and scratch-resistant lens, it can take on your toughest adventures. It’s engineered to MIL-STD-810 standards for thermal and shock resistance and is also 10 ATM water-rated. To keep you on track, the Instinct 3 smartwatch includes a built-in 3-axis compass and barometric altimeter. Plus, multi-band GPS with SatIQ technology delivers superior positioning while also optimizing battery life. Its 24/7 health and wellness features keep you connected to your body with heart rate tracking, advanced sleep monitoring, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries). Instinct 3 also includes Garmin Pay contactless payments (with a supported bank).
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| Pros for Garmin - Instinct 3 GPS Smartwatch 45 mm AMOLED + Charging Dock & Extra Cable Bundle - Black with Black Band - (2025) | |||
|---|---|---|---|
| There were no pros for this product— | There were no pros for this product— | There were no pros for this product— | Battery Life, Build Quality, Health Tracking, Performance, Ease of Setup |
Specs
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