Garmin - Venu 4 GPS Smartwatch 45 mm Fiber-reinforced polymer - Silver - (2025)
Garmin - Venu 4 GPS Smartwatch 45 mm Fiber-reinforced polymer - Silver - (2025)
Color
Silver- Garmin - USB-C Plug Charging/Data Cable - Black$24.99
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Specifications
- Screen Size1.4 millimetersTouch ScreenYesOperating System CompatibilityAndroid, Apple iOSOperating SystemGarminApp CompatibleYesBuilt-in Storage8 gigabytes
- Key Specs
- Screen Size: 1.4 millimeters (Size of the screen, measured diagonally from corner to corner.)
- Touch Screen: true (Touch-screen devices make navigating more intuitive. Using a touch-screen display, you can do things such as tap to select, hold and drag to move items, swipe to scroll, and pinch to zoom.)
- Operating System Compatibility: Android, Apple iOS
- Operating System: Garmin (The operating system manages all software and hardware, including files, memory and connected devices. Most importantly, it lets you interact with your device and your programs in a visual way; otherwise, you'd be typing computer code to get anything done.)
- App Compatible: true (The product can be connected to a program or software application on a mobile device, which then receives collected data from the product.)
- Built-in Storage: 8 gigabytes
- Global Positioning: GPS, Galileo, GLONASS, BeiDou (BDS) (A system of satellites which enables a mobile receiver to determine its precise location based on signals received from satellites such as the US Global Positioning System (GPS), the Russian Global Navigation Satellite System (GLONASS), the European Global Navigation Satellite System (Galileo), or the Japanese Quasi-Zenith Satellite System (QZSS).)
- Usage Time: 288 hours (All battery claims depend on network configuration and many other factors; actual results will vary. Battery has limited recharge cycles and may eventually need to be replaced. Battery life and charge cycles vary by use and settings.)
- Metrics Measured: Activity vs. inactivity, Altitude changes, Cadence, Calories burned, Cycling speed, Distance swam, Duration of exercise, Duration of sleep stages, Electrocardiography (ECG), Hours slept, Pace, Respiration rate, Resting heart rate, Running/Walking speed, VO2 Max
- Protective Qualities: Water resistant
- Maximum Depth of Water Resistance: 164 feet (Measurement of the maximum depth of water in which the product is able to resist some degree of water penetration.)
- Band Material: Silicone
- General
- Brand: Garmin
- Model Number: 010-03014-01
- Product Name: Venu 4 GPS Smartwatch 45 mm Fiber-reinforced polymer
- Color: Silver
- Product Type: Activity tracker, Smartwatch
- Form Factor: Wristwatch (The size, arrangement, and physical configuration of the product.)
- Model Family: Garmin Venu 4
- Year of Release: 2025
- Design
- Case Size: 45mm (The diameter or longest measurement of the case.)
- Case Shape: Circular
- Band Color: Silver Gray
- Clasp Type: Buckle
- Rotating Bezel: false (Rotating the bezel controls the various functions of the device.)
- Dimensions
- Case Thickness: 0.5 inches
- Product Height: 0.05 inches (The out of box height of the item. Height is measured as the vertical distance from the bottom of the item to the top as it would be primarily used or placed.)
- Product Width: 1.8 inches (The out of box width of the item. Width is measured as the horizontal distance from one side of the item to the other as it would be primarily used or placed.)
- Product Weight: 0.08 ounces (The out of box weight of the item.)
- Product Length: 1.8 inches (The out of box length of the item. Length is measured as the longest dimension of the item.)
- Minimum Wrist Size: 135 millimeters
- Maximum Wrist Size: 220 millimeters
- Display
- Display Screen: true
- Screen Size: 1.4 millimeters (Size of the screen, measured diagonally from corner to corner.)
- Touch Screen: true (Touch-screen devices make navigating more intuitive. Using a touch-screen display, you can do things such as tap to select, hold and drag to move items, swipe to scroll, and pinch to zoom.)
- Screen Resolution: 454 x 454 (Screens come in a range of resolutions (measured in pixels, horizontal x vertical). The higher the resolution, the greater the picture quality.)
- Display Type: AMOLED, Digital
- Color Display: true
- Clock Display: true
- Backlit Display: true (Integrated lights allow for visibility of the display in low-light conditions.)
- Adjustable Brightness: true
- Customizable Watch Faces: true
- Screen Material: Corning Gorilla Glass 3
- Compatibility
- Operating System Compatibility: Android, Apple iOS
- Operating System: Garmin (The operating system manages all software and hardware, including files, memory and connected devices. Most importantly, it lets you interact with your device and your programs in a visual way; otherwise, you'd be typing computer code to get anything done.)
- App Compatible: true (The product can be connected to a program or software application on a mobile device, which then receives collected data from the product.)
- Voice Assistant Built-in: Other (A digital assistant built into the device that uses voice commands to answer questions and control smart devices.)
- Connectivity
- Data Plan Required: false
- Network Connectivity: None (The manner in which a device sends data to another device over a long distance using a cellular network.)
- Wireless Connectivity: Adaptive Network Topology (ANT), Bluetooth, Wi-Fi (The manner in which a device sends data to another device over a short distance without the use of wires or cables.)
- Wireless Standard: N (The wireless networking protocol used by the device. Each iteration of the protocol is based on the 802.11 standard developed by the Institute of Electrical and Electronics Engineers (IEEE) Standards Association. Denoted by letters following 802.11 (802.11a, 802.11ac, etc.), each version, published in alphabetical order, encompasses all previous versions.)
- Features
- Built-in Storage: 8 gigabytes
- GPS Enabled: true
- Global Positioning: GPS, Galileo, GLONASS, BeiDou (BDS) (A system of satellites which enables a mobile receiver to determine its precise location based on signals received from satellites such as the US Global Positioning System (GPS), the Russian Global Navigation Satellite System (GLONASS), the European Global Navigation Satellite System (Galileo), or the Japanese Quasi-Zenith Satellite System (QZSS).)
- Usage Time: 288 hours (All battery claims depend on network configuration and many other factors; actual results will vary. Battery has limited recharge cycles and may eventually need to be replaced. Battery life and charge cycles vary by use and settings.)
- Mobile Notifications: true
- Alert Type: Audible, Vibration, Visual
- Mobile Payment Service Supported: Garmin Pay
- Music Player: true
- Silent Alarm: true
- Built-In Microphone: true
- Voice Activated: true (Able to interpret dictation and/or respond to simple voice commands.)
- Activity
- Metrics Measured: Activity vs. inactivity, Altitude changes, Cadence, Calories burned, Cycling speed, Distance swam, Duration of exercise, Duration of sleep stages, Electrocardiography (ECG), Hours slept, Pace, Respiration rate, Resting heart rate, Running/Walking speed, VO2 Max
- Multi-Sport Tracking: true
- Sensors: Accelerometer, Altimeter, Ambient light sensor, Barometer, Electrical heart rate (ECG) sensor, Gyro sensor, Optical heart rate (PPG) sensor, Pulse oximeter (Sp02) sensor, Temperature sensor, Compass (Detects stimuli such as heat, light, sound, motion, or pressure and responds accordingly by operating a control or initiating a function of the device.)
- Performance
- Protective Qualities: Water resistant
- Maximum Depth of Water Resistance: 164 feet (Measurement of the maximum depth of water in which the product is able to resist some degree of water penetration.)
- Minimum Operating Temperature: -4.0 degrees fahrenheit (The lowest recommended ambient (surrounding) temperature in which the product can ideally operate stated by the manufacturer. Generally long-term exposure of the product to temperatures less than the minimum can result in ineffective operation.)
- Maximum Operating Temperature: 140 degrees fahrenheit (The highest recommended ambient (surrounding) temperature in which the product can ideally operate stated by the manufacturer. Generally long-term exposure of the product to temperatures more than the maximum can result in ineffective operation.)
- Power
- Rechargeable: true
- Battery Strength Indicator: true
- Charging Time: 120 minutes
- Charging Interface(s): USB-A (The connection for transmitting power to charge the device.)
- Replaceable Battery: false
- Material
- Band Material: Silicone
- Case Material: Stainless steel and Fiber-reinforced polymer
- Camera
- Integrated Camera: No
- Warranty
- Warranty - Parts: 1 year limited
- Warranty - Labor: 1 year limited
- Other
- UPC: 753759342883
Featuring a stainless steel design, the Venu 4 GPS smartwatch provides advanced features you need — all on a bright, colorful display — to better understand your body and promote a healthier lifestyle. Keep pushing day after day with up to 12 days of battery life. Body Battery energy monitoring tracks your body’s energy levels to find the best times for activity and rest. Help improve the quality of your sleep with personalized sleep metrics, including the sleep alignment feature to understand if you’re in sync with your internal cycle. The health status feature looks for changes in your health data that could indicate added stress to your body, so you can know when you’re trending away from your usual range. Make every activity count using personalized Garmin Coach training plans for running, cycling, strength and fitness. And switch up your activities with easy-to-follow animated workouts, daily suggested workouts and more than 80 built-in sports apps — including for active wheelchair users. Log custom or preset daily behaviors — such as caffeine and alcohol intake — to view reports in the Garmin Connect smartphone app on how your lifestyle choices may impact your overall health. All smartwatch data presented is intended to be a close estimation of the metrics tracked. Plus, make and take calls right from your wrist when paired to your smartphone.
- 24/7 Health monitoring: Make improvements toward a healthier lifestyle with extensive health monitoring features, such as Body Battery energy monitoring, stress, Pulse Ox and women’s health tracking — including past ovulation estimates — and more.
- Advanced sleep tracking: Get a sleep score and personalized coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps — and see key metrics, such as HRV status and skin temperature, to better understand your health. Plus, with the sleep alignment feature, see how aligned you are to your circadian rhythm and see your sleep consistency.
- Health status: See whether your health metrics — such as heart rate, HRV, skin temperature and Pulse Ox while sleeping — are trending away from your usual range, which could indicate added stress to your body. These changes could be related to physical activity levels, environment, stress, alcohol intake, potential illness, and more. This feature is currently available in beta4.
- Workout options: Track all the ways you move with more than 80 preloaded GPS and indoor sports apps — including walking, running and more. Reach your goals with Garmin Coach training plans for running, cycling, strength and fitness; some even adapt based on your health and fitness metrics. Or get daily suggested workouts made specifically for you.
- Lifestyle logging: Log custom or preset behaviors — such as caffeine and alcohol intake — and view reports on how those lifestyle choices impact your sleep, stress and HRV in the Garmin Connect app. That way, you can make more health-conscious decisions.
- Everday utility: A bright LED flashlight provides convenient illumination when you need it. Make and take phone calls from your wrist when your watch is paired to your smartphone. You can even control watch functions with voice commands — or use your smartphone’s voice assistant to respond to text messages and more.
Whats Included
- Venu 4
- Charging/data cable
- Documentation
Disclaimers
- This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.
- The menstrual cycle tracking feature should not be used in support of conception, contraception or birth control. This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition
- The ECG app is only available on select Garmin smartwatches with the latest version of the Garmin Connect smartphone app and watch software. The ECG app is not available in all regions; see Garmin.com/ecg for availability. The ECG app is only intended for adults aged 22 years and over. The ECG app is capable of recording an ECG similar to a Lead I ECG and detecting the presence of atrial fibrillation or normal sinus rhythm.
- Select features are not available in wheelchair mode
- Requires both the sender and receiver of messages to have the Garmin Messenger app installed on their paired smartphones
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Featuring a stainless steel design, the Venu 4 GPS smartwatch provides advanced features you need — all on a bright, colorful display — to better understand your body and promote a healthier lifestyle. Keep pushing day after day with up to 12 days of battery life. Body Battery energy monitoring tracks your body’s energy levels to find the best times for activity and rest. Help improve the quality of your sleep with personalized sleep metrics, including the sleep alignment feature to understand if you’re in sync with your internal cycle. The health status feature looks for changes in your health data that could indicate added stress to your body, so you can know when you’re trending away from your usual range. Make every activity count using personalized Garmin Coach training plans for running, cycling, strength and fitness. And switch up your activities with easy-to-follow animated workouts, daily suggested workouts and more than 80 built-in sports apps — including for active wheelchair users. Log custom or preset daily behaviors — such as caffeine and alcohol intake — to view reports in the Garmin Connect smartphone app on how your lifestyle choices may impact your overall health. All smartwatch data presented is intended to be a close estimation of the metrics tracked. Plus, make and take calls right from your wrist when paired to your smartphone.
Understand your body better with vívoactive 6, the health and wellness smartwatch. Featuring a bright AMOLED display and up to 11 days of battery life, this GPS smartwatch is purpose-built with essential health and fitness features. Body Battery energy monitoring helps you keep your energy levels in check with personalized insights based on sleep, naps, stress, workouts and more. Improve the quality of your sleep with personalized sleep coaching and nap detection plus even more details such as HRV status (data presented is intended to be a close estimation of metrics tracked). During the day, keep your activities fresh with more than 80 built-in sports apps — plus fitness features such as daily suggested workouts for walking to help you reach your goals. When paired to your smartphone, vívoactive 6 makes it easy to receive texts, emails and other smart notifications right from your wrist. Plus, enjoy connectivity features such as music storage, Garmin Pay contactless payments (with a supported country and payment network) and more.
fēnix 7X Pro Sapphire Solar is the ultimate multisport GPS smartwatch with a large 1.4” display, designed to perform all day, every day. Get weeks of battery life with the scratch-resistant Power Sapphire solar charging lens. Meet any challenge with advanced training features such as hill score, which measures your climbing performance over time, and real-time stamina updates to gauge your stamina potential. For a more complete picture of your health, training and recovery, tap in to 24/7 health and wellness monitoring with advanced sleep tracking, HRV status, Pulse Ox and more (this is not a medical device, and data presented is intended to be a close estimation of metrics tracked; Pulse Ox not available in all countries). When the sun sets, use the LED flashlight to stay visible or find your way. Take an ECG from your wrist when you want (not available in all regions; must be 22 years or older). Navigate with preloaded TopoActive maps and ski resort maps; download even more regions for global adventures. Adventure far off the grid with up to 37 days of battery life in smartwatch mode with solar charging in 3 hours of direct sunlight (50,000 lux) per day. Gain superior positioning accuracy while optimizing battery life, thanks to multi-band GPS with SatIQ technology.
The Garmin Venu 4 smartwatch is designed for those who want versatile performance in both active and everyday life. Its 1.4-inch AMOLED display delivers sharp visuals in any lighting, housed in a lightweight 45 mm case with a modern metal design that’s comfortable for all-day wear. With a battery life of up to 12 days in smartwatch mode, you can stay connected without constant charging. The watch comes loaded with over 80 GPS and indoor activity apps, including running, cycling, golf, strength, yoga, and multisport options, making it an ideal companion for athletes, fitness users, and outdoor explorers. Training tools such as Garmin Coach, daily suggested workouts, rep tracking, and animated on-screen routines help you progress with structure and confidence. Multi-band GPS with SatIQ ensures accurate positioning for runs, hikes, and cycling, while turn-by-turn navigation keeps you on course. Everyday convenience is built in with Garmin Pay contactless payments, music storage from popular streaming services, smart notifications, and phone call capabilities. Paired with the Garmin Connect app, it lets you review performance data, customize watch faces, and stay motivated with an active community. Bundle Items Include: Garmin Venu 4, 45mm, Advanced Health and Fitness GPS Smartwatch, Silver with Silver Gray Silicone Band USB3.0 to type-c female adapter Space Gray USB Wall Charger 6Ave Microfiber Cleaning Cloth
| Pros for Garmin - Venu 4 GPS Smartwatch 45 mm Fiber-reinforced polymer - Silver - (2025) | |||
|---|---|---|---|
| There were no pros for this product— | Battery Life, Overall Performance, Health Tracking, Comfort, Accuracy | There were no pros for this product— | There were no pros for this product— |
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The vast majority of our reviews come from verified purchases. Reviews from customers may include My Best Buy members, employees, and Tech Insider Network members (as tagged). Select reviewers may receive discounted products, promotional considerations or entries into drawings for honest, helpful reviews.
- Rated 4 out of 5 stars
Recommended
easy to use and connect to phone. SUPER easy to install app and track usage. AMAZING battery life. Got a more durable metal band.
None Posted
- Rated 5 out of 5 stars
Doctor
Fantastic product. THis is a huge upgrade over the apple watch
Immovable1 Posted
