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GoFit - Kettlebell 10 Lbs with Workout DVD - Yellow

Model: GF-KBELL10
SKU: 13088908
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About this product

Break a serious sweat and exercise in half the time of traditional training, producing twice the results with the yellow 10-lb. GoFit GF-KBELL10 Kettlebell. Get transformed into a lean, strong, fat-burning machine. Look and feel your best as you develop functional strength to power up your heart for boundless energy and challenge your body from all angles. This Kettlebell comes with the Hardstyle Kettlebell Workout DVD designed and performed by Brook Benten, M.Ed., ACSM Certified Exercise Physiologist. With her fun, informative style, Brook Benten will show you how to safely and effectively use your GoFit Kettlebell. Beginning with Technique Tutorials, Brook breaks down proper form and technique for each Kettlebell exercise. Once proper form is conquered, move on to her cardio-pumping, fat-shredding Variable Intensity Interval Workout (Wheel Workout) that tones muscle, and increases strength and stability. If you still have gas left in the tank, take on the Core Bonus that incorporates and builds on the Turkish Get Up! Whatever your fitness level, Brook will keep you focused and energized! *Before beginning any weight loss or exercise program, you should consult with your physician.

Features

  • Effective Workout

    Burn fat and build strength faster with the 10-lb kettlebell designed for efficient, full-body training sessions

  • Premium Vinyl Coating

    Durable vinyl-dipped finish provides a comfortable grip and protects floors from damage during workouts

  • Included Training DVD

    Features expert instruction from ACSM-certified exercise physiologist Brook Benten to guide your form and maximize results

  • Compact Size

    10-lb weight with a 1.12-in handle diameter fits comfortably in your hand for versatile exercises

  • Versatile Fitness Tool

    Supports strength, stability, and cardio training with targeted workouts like the Variable Intensity Interval and Core Bonus routines

Specifications

  • Color
    Yellow
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  • Customer reviews from GoFit

    Syndicated rating, 4.7647057 out of 5 stars with 17 reviews on GoFit.

    See all GoFit reviews

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Break a serious sweat and exercise in half the time of traditional training, producing twice the results with the yellow 10-lb. GoFit GF-KBELL10 Kettlebell. Get transformed into a lean, strong, fat-burning machine. Look and feel your best as you develop functional strength to power up your heart for boundless energy and challenge your body from all angles. This Kettlebell comes with the Hardstyle Kettlebell Workout DVD designed and performed by Brook Benten, M.Ed., ACSM Certified Exercise Physiologist. With her fun, informative style, Brook Benten will show you how to safely and effectively use your GoFit Kettlebell. Beginning with Technique Tutorials, Brook breaks down proper form and technique for each Kettlebell exercise. Once proper form is conquered, move on to her cardio-pumping, fat-shredding Variable Intensity Interval Workout (Wheel Workout) that tones muscle, and increases strength and stability. If you still have gas left in the tank, take on the Core Bonus that incorporates and builds on the Turkish Get Up! Whatever your fitness level, Brook will keep you focused and energized! *Before beginning any weight loss or exercise program, you should consult with your physician.

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