Customer Ratings & Reviews

i haven't worked out in quite awhile so this dvd was perfect for me, it gradually builds for your comfort and gives great results

Jillian does a great job of not over complicating the exercises while also adding enough variety to keep it from getting boring. She has also done a good job of including multiple levels of difficulty in the same exercise so groups can exercise together. My kids and I have joined my wife on more than one occasion!

If you are starting back up working out then this would be a good workout to start with. I have worked out in the past and didnt think this was going to challenge me but it did. It doesnt have jumping up or down like others. I enjoyed it and will recommend it to anyone who is trying to get back into working out.

I really like this workout video. Jillian Michaels is one of my favorite workout experts. She pushes you to do your best through the workout. Good videos for people who want to get back into working out.

It's three 20 minute workouts. For a full time working single parent that timeframe is perfect. You can always find 20 minutes throughout your day.

This is a great instructional video. I'm not someone who likes to work out but, this had me up and moving. Hopefully, I'll stick with it this time.

I enjoyed this workout. I had an injury, so it had been a long time since I had worked out and this was a great way to get back in the game.

A great beginner workout. For those just starting or wanting a lighter workout, but don't get me wrong as this will still work you hard!

I love this new workout. Really gives you the option of working out as a beginner or going advanced.

Everyone of her videos is the same. This one has some really hard parts!! Ugh!!!

Great workouts. My wife has done these every day since we bought it. She loves it!

Great video for people just starting working out. Good beginner video

Jillian does a great job on encouraging through the workout.

Excellent video for beginners, have noticed the difference in the way my body looks....love it!

after doing several of Jillian's other tapes, I felt this one did not give me the challenge the others gave me. Don't get me wrong it was a good workout but not as challenger as her 30 day shred. I like this tape when I need a light workout.

I enjoyed working out with the best trainer, Jillian Michaels.

Excellent item I would like more I like the color and system

Jillian is such a great trainer and motivator! Love her!

Wanted to get in shape and start out the right way.

My wife did not like it much, but most othe people that have it like it.