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Ideal for strengthening muscles, pilates, yoga, gym exercises and Resistance Training.
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Ideal for strengthening muscles, pilates, yoga, gym exercises and Resistance Training.

Designed for your convenience, these resistant bands can provide you with a complete full-body workout, exercising your arms, back, chest, abs, legs, etc. All your body muscle groups can be trained with these bands, once you get started, you start to get healthier.With different bands for different resistance levels, you have multiple choices in finding your own level. The resistance levels for each band vary from 10lb to 50lb, and they can be used together to offer resistance up to 150lb, satisfying all your diverse training needs.

Improve your fitness and elevate your training by implementing resistance bands into your workout routine. These workout fitness bands are low impact and safe for users of all age groups and those looking to rehab as well. This set includes up to 5 bands with varying tensions reaching weights of up to 150 pounds stacked resistance. Each band reaches a different tension level: Blue 10 lbs., Green 20 lbs., Yellow 30 lbs., Red 40 lbs., and White 50 lbs. In general, elastic resistance bands engage muscles that focus on stabilization. These support muscles compliments larger muscle groups, so resistance band workouts are more comprehensive and targeted strength workouts.

We can meet your weekly full-body workout plan with just one machine, 90+ kinds of exercises are allowed by Syedee Home gym station,perfect for beginners, the 150-pound weight stack meets all your weight needs, even as you progress from beginner to the next level.