MERACH - Freestanding Punching Bag with Stand, 360° Fast Rebound, Adjustable Height, Heavy-Duty Base for Home Boxing - Blue
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About this product
Take your boxing workouts to the next level with the MERACH Freestanding Punching Bag. Designed for boxing drills, cardio, speed, and coordination training, it features a responsive 360° rebound system for fast feedback. The reinforced base offers three stability options with suction cups and sand filling, while the height adjusts smoothly from 53" to 63". Its compact design fits apartments, garages, offices, and home gyms, and tool-free setup gets you training in minutes.
Features
All-in-One Boxing & Cardio Training
Build speed, coordination, accuracy, and cardio endurance with a versatile freestanding punching bag. Ideal for boxing drills, combination practice, reaction training, and everyday stress relief.
360° Fast Rebound System
A high-strength steel pole and carbon steel spring provide responsive rebound from every direction. The burst-resistant PU punching ball delivers quick feedback to help develop timing, reaction speed, and striking consistency.
Triple-Stability Base
Choose from three setup options: base alone, 8 heavy-duty suction cups, or suction cups plus sand for added stability. The reinforced ABS base is designed for use on hardwood, tile, concrete, and outdoor surfaces.
Adjustable 53"–63" Height
The stepless height adjustment lets teens and adults find a comfortable striking position. Simply turn the adjustment knob to set the height from 135–160 cm for more personalized training.
Compact & Tool-Free Setup
With a space-saving 28 cm base, this punching bag fits easily in apartments, bedrooms, garages, offices, and home gyms. Quick tool-free assembly makes setup simple, while the compact footprint helps keep your workout area organized.
Specifications
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Take your boxing workouts to the next level with the MERACH Freestanding Punching Bag. Designed for boxing drills, cardio, speed, and coordination training, it features a responsive 360° rebound system for fast feedback. The reinforced base offers three stability options with suction cups and sand filling, while the height adjusts smoothly from 53" to 63". Its compact design fits apartments, garages, offices, and home gyms, and tool-free setup gets you training in minutes.
The FED Fitness Freestanding Punching Bag with Boxing Gloves is an all-in-one boxing kit (ships in two packages). Standing 70" tall, it suits adults and teens 47-73" tall for full-body strikes. Dual absorbers and 4 springs deliver 15-45° fast rebound and 360° shock/noise absorption; detach springs for higher intensity. The 5mm ABS base with 12 suction cups holds up to 205 lbs when sand-filled for maximum stability. Multi-layer construction (stainless steel tube, eco-friendly fabric buffer, high-density EPE foam, 2mm PU leather) withstands prolonged kicks. Includes 12oz gloves with 7mm foam and pre-curved anatomic design. Ideal for home or office stress relief and strength building.
Boxing is an incredible full-body workout that can help you to build muscle in your legs, hips, core, arms, chest, and shoulders. It can also help your strength, speed, hand-eye coordination, agility, endurance, and power. With our punching bag on a stand, you can do comprehensive and professional boxing training at home. We have prepared various functional modules and additional accessories to help you exercise more efficiently.
Choose this punching bag with stand for family training and professional boxing.This freestanding reflex bag is designed for users of different ages with 4-position height adjustment. The sturdy base can hold up to 66 lbs of water or 100 lbs of sand, while 6 suction cups help improve stability on different surfaces. The integrated PU boxing ball ensures strong impact resistance for long-term use, and the breathable gloves help keep hands from feeling stuffy. When the punching bag set is not in use, the boxing ball can be stored in the base and moved easily with the side handles.Note:Children should use the punching bag under adult supervision.
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