Mikolo - Linear Row Machine, Back Workout Machine for Home Gym, Plate-Loaded Back Machine with Linear Bearing - Red
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Specifications
- ColorRedNumber Of Pre-Programmed Workouts12
- Key Specs
- Color: Red
- Number Of Pre-Programmed Workouts: 12
- General
- Brand: Mikolo
- Model Number: SR06-R
- Product Name: Linear Row Machine, Back Workout Machine for Home Gym, Plate-Loaded Back Machine with Linear Bearing
- Color: Red
- Assembly Required: Yes
- Connectivity
- Membership Included: None
- Dimensions
- Product Length: 58.4 inches (The out of box length of the item. Length is measured as the longest dimension of the item.)
- Product Width: 38.4 inches (The out of box width of the item. Width is measured as the horizontal distance from one side of the item to the other as it would be primarily used or placed.)
- Product Height: 32.6 inches (The out of box height of the item. Height is measured as the vertical distance from the bottom of the item to the top as it would be primarily used or placed.)
- Product Weight: 88.4 pounds (The out of box weight of the item.)
- Performance
- Resistance System Type: Weight stack (The method and/or system used by the equipment to create resistance for the user. Some systems may be better suited for specific space or configuration limits; for example, a cable and pulley system requires more space and support than an electronic system.)
- Adjustable Resistance Levels: true (Resistance levels can be adjusted to meet users' various training needs. Generally, the intensity of high-resistance exercises promotes strength training with a higher caloric burn, while low-resistance exercises promote muscle endurance.)
- Number Of Pre-Programmed Workouts: 12
- Features
- Targeted Muscle Area: Back (null)
- Non-Slip Surface(s): true
- Foldable Design: false
- Wheeled: false
- Digital Counter/Timer: false
- Display
- Display Type: Analog
- Warranty
- Warranty - Parts: 2years
- Warranty - Labor: 2years
- Other
- Adjustable Foot Straps: true
- Adjustable Stepping Height: true
- UPC: 647379502508
The MIKOLO Linear Row Machine delivers pro-level back training in a compact 5.8 sq. ft. footprint. With a Back-Saver linear path and locked-in track for stable, controlled reps, it reduces injury risk while maximizing muscle activation. Beginner-friendly and built for heavy lifters alike—small space, big strength.
- Back-Saver Design: Engineered to reduce the lower-back strain commonly associated with traditional bent-over rows. The controlled linear motion supports proper spinal alignment while providing a deep, targeted pull to the lats, traps, and rhomboids—delivering true muscle isolation exactly where it’s intended.
- Locked-In Form, Every Time: The MIKOLO Linear Row Machine ensures consistent, controlled reps with a fixed track system that minimizes unnecessary movement and instability. Focus fully on targeted back development without compensating for balance—delivering smoother execution and more efficient training. An ideal addition to any home gym for reliable, precision back workouts.
- Compact Size, Full Gym Power: Occupying only 5.8 sq. ft., the Linear Row Machine delivers powerful back-training performance within a highly space-efficient footprint. Designed for home gyms where space matters, it offers robust strength-building capability without requiring a large setup—small footprint, big results.
Compare similar products
The MIKOLO Linear Row Machine delivers pro-level back training in a compact 5.8 sq. ft. footprint. With a Back-Saver linear path and locked-in track for stable, controlled reps, it reduces injury risk while maximizing muscle activation. Beginner-friendly and built for heavy lifters alike—small space, big strength.
This 2-in-1 squat and rowing machine offers a full-body workout by combining deep squat positioning (30°–120°) with rowing-like upper-body engagement. The squat motion activates glutes, quads, and hamstrings, while the upward push works shoulders, back, and chest. A built-in LCD display tracks calories, time, and count, and two resistance bands allow adjustable intensity. Featuring a sturdy frame, large seat, and non-slip pedals, it suits seniors, knee pain sufferers, or sedentary users. Compact and space-saving, it’s ideal for home cardio, strength training, and toning.
Make every workout count by connecting this rower to your smart devices via Bluetooth. Sync with the SunnyFit App to access over 1000 workouts and 10,000 scenic global rowing routes right on the machine's display. Personalize each workout and track your real-time progress as you row. This full-body workout activates your legs, back, core, and arms for a comprehensive exercise regime. Built with a 400 LB weight capacity, this rowing machine robustly accommodates users of all sizes to kickstart their fitness journey with hassle-free setup. Feel like you're rowing on water with this machine's realistic rowing simulation through the SunnyFit App for a more engaging and effective home workout. The Digital Monitor tracks stroke rate, time, count, calories, and total strokes to simplify monitoring your rowing workout. Customize your workout intensity with 12 levels of smooth, adjustable resistance. Easily increase or decrease the resistance for a workout that challenges you while gently impacting your joints. The ergonomic padded seat with elevated, wider design allows for easy mounting, superior comfort, and no slipping during prolonged workouts. Non-slip grip handlebars add stability. Assemble this rowing machine easily and start working out on the large anti-slip foot pedals with adjustable straps that keep your feet secure while rowing. For over 20 years, Sunny Health & Fitness has been a top fitness brand dedicated to offering superior products, excellent customer service, and an unbeatable fitness experience.
The MERACH Rowing Machine combines water and magnetic resistance with 16 adjustable levels for a realistic workout. Made from high-quality oak, it offers quiet operation and space-saving, drawer-style folding. With MERACH GO Technology, auto-adjusting resistance and the MERACH App for guided courses, it ensures a seamless fitness experience. Ergonomic features like non-slip pedals and a cushioned seat add comfort for long sessions. Eco-friendly and stylish, it’s perfect for home gyms.
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