7-in-1 machine, Allows 75+ training modes to meet your training schedule for a week.Squat rack-provides a safe environment to perform various free weight exercises such as squats, bench presses, dead-lifts, etc. Functional trainer-the ultimate full-body workout tool offers a cardio-pumping and endurance-challenging experience with exercises like slams, waves, jacks, throws, and pulls.Smith machine-The Smith machine lets you do a version of just about every barbell exercise you can do in the power rack.

• High Load-Bearing: Constructed from heavy-duty 50 x 50 mm steel tube, this Smith machine supports a weight capacity of up to 2000 lbs. Enhanced stability is provided by four support frames, ensuring a secure training experienceEssential Safety Elements: Features a vertical-guided track and locking mechanism for secure lever movement, allowing for safe solo workouts without the need for a spotter. Ideal for fitness beginners to build foundational movements
• Essential Safety Elements: Features a vertical-guided track and locking mechanism for secure lever movement, allowing for safe solo workouts without the need for a spotter. Ideal for fitness beginners to build foundational movements
• Ergonomic Designs: Includes padded dip bars for added comfort during exercises, allowing for leg raises and protecting your arms from injury. The angle-adjustable footboard accommodates various trainer sizes in seated rowing positions
• Configuration Upgrade: Equipped with multiple safety bar holes for resistance training using elastic bands. Features three weight storage pins on each rear upright rod for convenient weight placement, along with attachments including a pull-up bar, handles, and a 360° landmine
• More Training Modes: Versatile machine allows for a wide range of exercises targeting major muscle groups, including squats, deadlifts, bench presses, bicep curls, tricep extensions, shrugs, and chest flies