Mindy Mylrea: Cardio Toolbox - DVD

Spencer, a troubled ex-con, drives for a ridesharing company in Los Angeles to try to reconnect with the world after spending 20 years in jail, but quickly grows obsessed with one of his passengers.

All Out Cardio provides 3 complete workouts and 3 amazing interval bursts to mix and match to create new workouts each time you pop in this disc. With over 2 hours of amazing cardio mix and match options, you will experience Cardio Kick (Cardio Kickbox), Cardio Strong (Cardio with Medicine Ball), Cardio Jump (Cardio with or without a Ropeless Jumprope), and Cardio Intervals (Slamdunk Cardio Intervals). This amazing, ever-changing workout will keep you challenged and coming back for more!

Mindy Mylrea's Tabata Trek combines cycling with high-intensity 20-second Tabata intervals of cardio and strength for a full-body challenge. With mix-and-match options, this total-body workout pushes your limits, builds strength, and boosts fitness. Led by award-winning trainer Mindy Mylrea, a world-class instructor and fitness innovator, this program delivers results like no other.