Ocean Drifters - DVD

Jump on the fast track to weight loss and lose up to two dress sizes with DENISE AUSTIN'S 3-WEEK BOOT CAMP! This invigorating plan delivers two supercharged workouts that combine cardio and strength training to boost metabolism and accelerate fat loss. Then, finish strong with a 6-minute bonus Ab Fat-Blaster that will tone and trim a sexy midsection. In just three weeks, you will trim inches, get fit and feel great! CARDIO & STRENGTH INTERVALS (20 min.) Tune up your metabolism and your muscles with cardio and strength intervals specialized to blast maximum fat and calories. ATHLETIC TRAINING (20 min.) Trim inches with a kettle bell-inspired workout that uses controlled momentum, full-body moves and cardio bursts to shed weight fast. BONUS AB FAT-BLASTER (6 min.) Sculpt rock-hard abs in an instant with three-dimensional exercises that target-tone the entire core to reveal a slim, strong, sexy center.

Comedian Leslie Nielsen hosts a natural-history comedy about "sea nasties" and reveals that the oceans are full of creatures that sting, shock, poke, and poison. But, during this entertaining and informative look at seemingly terrifying ocean creatures, Nielsen learns that his fears of the ocean may be exaggerated after all. Thoughts of danger in the sea usually focus on sharks, but far more deadly are the small creatures, usually secr

It's the ocean like you've never seen it before. Using data from scientists around the globe, combined with specially developed computer animation software, Earth's ocean waters are turned crystal clear.