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Personal Training System - DVD

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Two 20-minute cardio workouts (low & high intensity), Three 10-minute upper body segments (low, medium and high intensity), Three 10-minute lower body segments (low, medium and high intensity). Actors Denise Austin Special Features Full Frame . Runtime 120 minutes
  • Details
    • Genre: Sports
    • Description: Two 20-minute cardio workouts (low & high intensity), Three 10-minute upper body segments (low, medium and high intensity), Three 10-minute lower body segments (low, medium and high intensity). Actors Denise Austin Special Features Full Frame . Runtime 120 minutes
    • Title: Personal Training System
    • Format: DVD
    • MPAA Rating: Unrated (Motion Picture Association of America's (MPAA) film-rating system is used in the United States and its territories to rate a film's suitability for certain audiences.)
    • Studio: Lions Gate
    • Release Date: 09/07/2004
    • Genre: Sports
  • Other
    • Product Name: Personal Training System - DVD
    • UPC: 012236163923
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