- Details
- Genre: Sports
- Description: Two 20-minute cardio workouts (low & high intensity), Three 10-minute upper body segments (low, medium and high intensity), Three 10-minute lower body segments (low, medium and high intensity). Actors Denise Austin Special Features Full Frame . Runtime 120 minutes
- Title: Personal Training System
- Format: DVD
- MPAA Rating: Unrated (Motion Picture Association of America's (MPAA) film-rating system is used in the United States and its territories to rate a film's suitability for certain audiences.)
- Studio: Lions Gate
- Release Date: 09/07/2004
- Genre: Sports
- Other
- Product Name: Personal Training System - DVD
- UPC: 012236163923
Two 20-minute cardio workouts (low & high intensity), Three 10-minute upper body segments (low, medium and high intensity), Three 10-minute lower body segments (low, medium and high intensity). Actors Denise Austin Special Features Full Frame . Runtime 120 minutes
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