Philosophy Gym Fitness Hammers are made from high grade steel. Philosophy Gym Fitness Hammers develop core strength, range of motion, better coordination, and improve work capacity. This Fitness Hammer is an excellent training tool for improving athletic performance and stronger grip strength. Due the hammers asymmetrical design, performing movements and strikes require a blend of balance, strength, as well as skill resulting in the body working harder and burning more calories making it ideal for full body exercises to help strengthen and tone muscles. Our Fitness Hammers feature a solid steel hammer head with a multi-grip knurled handle which is powder coated for added protection and longevity. The multi-grip knurled handle ensures versatility for different exercise movements and hand positions. We recommend starting with a lighter weight, then increase the weight once you’ve mastered how to stabilize and control the fitness hammer. Perfect for home gyms, garage gyms, tire slamming of course and ensuring you have the best equipment for working out anywhere. Available in the following weight options: 10LB, 15LB, 20LB, 25LB, or 30LB.

• Professional Construction: Professional Construction: The Philosophy Gym Fitness Hammer is crafted of high-Professional steel with a smooth black powder coated bar, this Steel Hammer was made to handle years of heavy use.
• Multi-grip Option: Multi-grip Option: The solid steel hammer head is welded to a multi-knurled grip handle. Making it easy to adjust your grip position for a challenging workout and superb handling for swinging and slamming.
• Versatile Design: Versatile Use: Incorporating the Philosophy Gym Fitness Hammer to your conditioning regimen will build core strength, develop explosive power, strike, and strength throughout the body. Other advantages include a great range of motion, better coordination, added grip strength and improved work capacity. Add a new level of strength with this fitness hammer.
• Ideal for the Home Gym: Great for at-home workouts: Fitness Hammer Training in the comfort of your home could not be easier! Various exercise to perform; Sledgehammer Intervals, timed rounds, integrated circuits, tire slams and may more.
• Multiple Weight Options: Multiple weight options: The Philosophy Gym Fitness Hammers are available in various weights ensuring a demanding, versatile workout however you use it. Weights:5LB, 10LB, 15LB, 20LB, 25LB, or 30LB.