Pole Dance Fitness - DVD
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Now it is finally possible to gain that perfect figure by having fun. A step-by-step beginners guide to the art of pole dancing. Pole Dance Fitness is the latest way to tone up, feel confident and have fun. Presented and choreographed by Sarah Davis.
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- GenreSportsDescriptionNow it is finally possible to gain that perfect figure by having fun. A step-by-step beginners guide to the art of pole dancing. Pole Dance Fitness is the latest way to tone up, feel confident and have fun. Presented and choreographed by Sarah Davis.TitlePole Dance FitnessFormatDVDMPAA RatingNRStudioMVD Visual
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Now it is finally possible to gain that perfect figure by having fun. A step-by-step beginners guide to the art of pole dancing. Pole Dance Fitness is the latest way to tone up, feel confident and have fun. Presented and choreographed by Sarah Davis.
Hi-Ya! Blaze and AJ discover the Ninja Training Grounds, where Ninja Master Blackbelt practices his moves with his ninja pals! Then power up with Pickle on a mission to save Crusher, and gear up with Blaze at the big Team Truck Challenge where he shows Crusher how to race fair and square. And it's all in a Blaze work when Blaze takes on new jobs and transforms into awesome vehicles!
In this workout, you'll burn off calories, build confidence and tone sexy muscles all while you flaunt your figure with signature striptease moves.
One of the greatest secrets to a dancer's body is ballet conditioning, which focuses on all muscle groups. In this unique program, your muscles will work smoothly in unison to create a long, streamlined silhouette with flat abs, a lean lower body.
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