Power Systems - 48" Covered Resistance Tube with Handles - Medium (9-34 lbs) Covered Power Tube - Red

Improve your fitness and elevate your training by implementing resistance bands into your workout routine. These workout fitness bands are low impact and safe for users of all age groups and those looking to rehab as well. This set includes up to 5 bands with varying tensions reaching weights of up to 150 pounds stacked resistance. Each band reaches a different tension level: Blue 10 lbs., Green 20 lbs., Yellow 30 lbs., Red 40 lbs., and White 50 lbs. In general, elastic resistance bands engage muscles that focus on stabilization. These support muscles compliments larger muscle groups, so resistance band workouts are more comprehensive and targeted strength workouts.

This 3-piece resistance band set is designed specifically for hip and leg training. It includes three bands in different colors and sizes: purple (34cm), pink (30cm), and green (28cm). You can use them individually or combine them freely to achieve progressive resistance, making it suitable for beginners and advanced users alike. Made of high-quality elastic material, these bands are perfect for squats, side leg raises, glute bridges, and more, effectively activating glutes and leg muscles. The set comes with a storage pouch, so after your workout you can easily fold the bands and keep them organized – whether at home, in the office, or while traveling, you can enjoy an effective shaping workout anytime, anywhere.

The Power Systems Double Cords V-Shaped Resistance Tube delivers a full range of motion by linking two 36-inch exercise resistance tubes with handles to a single anchor point, allowing smooth, controlled movement in multiple planes. This design makes it perfect for functional training, enabling you to perform strength, agility, and flexibility exercises that mimic cable-machine workouts right at home or in the gym. Each cord features a comfortable padded PVC grip for a secure, slip-free hold during every rep.Equipped with a durable 10.5-inch nylon anchor strap, this handled resistance band system attaches easily to a doorjamb, sturdy post, or workout partner, giving you flexible training options anywhere. The high-quality rubber tubing ensures lasting resistance, while the compact, lightweight design makes it easy to store or take on the go. Ideal for all fitness levels, it’s a smart choice for building muscle, improving mobility, and boosting overall performance without bulky equipment.