Power Systems - Soft Touch Medicine Ball (3 lb), Durable Weighted Exercise Ball for Strength Training - Gray

Discover targeted relief with the Power Systems Myo-Release massage ball, crafted from heat-sealed EVA foam to maintain shape and resist moisture or bacteria. This compact, lightweight therapy ball is designed for myofascial release, making it ideal for ease of use at home, the gym, or during travel. Small yet effective, this self-massage ball is excellent for pinpointing tight spots, easing back pain, and stimulating muscle recovery. It’s an essential therapy ball for back pain relief and a versatile tool for professionals and casual users looking to support mobility, flexibility, and overall muscular wellness.

The Power Systems Poz-A-Ball is a lightweight, inflatable alignment ball designed to enhance posture and stabilize yoga, Pilates, or rehabilitation routines. Made from pliable, high-quality PVC, its compact 8? diameter surface offers gentle, targeted support during static positions—perfect as a balance ball for exercise or a stability ball alternative for core training. Unlike exercise balls for working out, this Poz-A-Ball excels in alignment-focused workouts, whether you’re doing yoga, Pilates, or physical therapy. Its portable design makes it ideal for home, studio, or travel use, and it ships deflated with a simple straw pump for easy inflation.

Take your workouts to the next level with the Power Systems 10" Elite Power Medicine Ball, built for strength, conditioning, and total-body training. Its durable shell stands up to repeated use, while the textured surface provides a secure grip for throws, catches, and core moves. The compact 10-inch size makes it easy to handle for both beginners and advanced athletes. Whether you’re training at home, in the gym, or with a partner, this versatile medicine ball adds variety and challenge to any routine. Use it for explosive med ball slam drills, balance exercises, or conditioning circuits to improve power and stability. Strong, reliable, and designed for performance, this weighted ball is the perfect tool to keep your workouts effective and engaging.