Step Up Revolution Hip-Hop Cardio Burn - DVD

Burn mega calories with STEP UP REVOLUTION DANCE WORKOUT! a super-charged energizing and fun series of four dance workouts featuring moves from the hit movie Step Up Revolution. Learn the moves step by step before putting the entire routine together for an all-out performance to the actual songs from the movie. Once you've got it turn up the volume and shake your hips to Latin Groove and Latin Hip-Hop Fusion and get funky as you work it out to Hip-Hop and Hip-Hop Jam. From the living room to the dance floor these are moves that you can do anywhere - and no partner required! Hip-Hop Jam Sweat it out to a fusion of various dance styles from the movie for a heart-pumping cardio hip-hop workout. Latin Groove Spice up the dance floor with Salsa and Mambo-inspired moves that work your core hips and thighs. Latin Hip-Hop Fusion Featuring an energizing mix of Hip-Hop Afro-Cuban and Samba you'll work your entire body with arm and body combos and core- firming moves. Hip-Hop Get your heart pumpin' with this fun fusion of Hip-Hop and street dance that sculpts your core arms legs and butt.

A first-hand exploration through the eyes of a Flintown kid and how ballers from the streets survived gang violence, crack cocaine and balled out to win the NCAA National Championship at Michigan State under coach Izzo before making it big in the NBA.

Getting Fit Doesn't Have to Feel Like Work. Anyone can dance off the inches. We've made it easy. Ten moves are all you need to dance this routine and we'll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You'll want to do this workout because it's FUN, and that's the secret. The more you do it, the more inches you'll lose. It's that simple. Losing inches has never been so easy!