Sunny Health & Fitness - 2-in-1 Smart Full Motion Rowing Machine with Core Trainer, 12 Resistance Levels & Trainer-Led Workouts via SunnyFit App - Deep Grey
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About this product
Get more from every workout with the Sunny Health & Fitness 2-in-1 Smart Full Motion Rowing Machine with Core Trainer. Its connected dual rowing arms move together through a wider, more open rowing path than a traditional center-pull handle, creating a more dynamic and natural rowing experience. The sliding seat locks at five positions, allowing you to transition from traditional rowing to fixed-seat rowing and core-focused exercises with supportive backrest rollers. Choose from 12 hydraulic resistance levels and track key workout metrics on the LCD monitor. Sync with the SunnyFit App for performance tracking, 2,000+ trainer-led workouts, progress insights, and AI-powered fitness plans with personalized recommendations.
2-IN-1 ROWER & CORE TRAINER
Combine full-motion rowing, fixed-seat rowing, and core-focused training in one home machine. Build cardio endurance, strengthen your body, and add more workout variety without needing separate equipment.
SLIDING & 5-POSITION LOCKABLE SEAT
Slide the seat for traditional rowing or lock it at five positions for fixed-seat rowing and core exercises. The supportive backrest and foam rollers add control and counter-resistance.
12 LEVELS OF HYDRAULIC RESISTANCE
Adjust the resistance to match your fitness level and goals. Start light, increase the challenge over time, or customize the intensity for cardio, circuit, and interval training.
LCD MONITOR & DEVICE HOLDER
Track time, count, distance, calories, total count, strokes per minute, and 500-meter pace during sliding-seat rowing. The built-in device holder keeps your phone or tablet within view for guided workouts, app tracking, or entertainment.
400 LB CAPACITY & HOME-FRIENDLY DESIGN
A durable frame supports users up to 400 lbs. Transport wheels make it easier to move, while adjustable stabilizer end caps help create a balanced setup on uneven floors.
- ColorDeep GreyNumber Of Resistance Levels12Number Of Pre-Programmed Workouts0
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Get more from every workout with the Sunny Health & Fitness 2-in-1 Smart Full Motion Rowing Machine with Core Trainer. Its connected dual rowing arms move together through a wider, more open rowing path than a traditional center-pull handle, creating a more dynamic and natural rowing experience. The sliding seat locks at five positions, allowing you to transition from traditional rowing to fixed-seat rowing and core-focused exercises with supportive backrest rollers. Choose from 12 hydraulic resistance levels and track key workout metrics on the LCD monitor. Sync with the SunnyFit App for performance tracking, 2,000+ trainer-led workouts, progress insights, and AI-powered fitness plans with personalized recommendations.

Sunny Health & Fitness Dual Rail Magnetic Rowing Machine (SF-RW524079) delivers a smooth, stable rowing experience designed for real results. The dual-track rail system keeps every row aligned and controlled, eliminating wobble so you can stay focused on your workout. Designed for total-body training, it engages your legs, core, back, and arms in one efficient, low-impact session that builds both strength and endurance. Rowing is widely recognized as an effective way to improve cardiovascular fitness while remaining joint-friendly. With 16 levels of whisper-quiet magnetic resistance, you can easily adjust intensity while maintaining a fluid, consistent motion. The extended 40.9" inseam supports a full, natural row, while the padded seat and foam handle provide lasting comfort. Track time, distance, calories, rows, SPM, and 500M split in real time to stay focused and improve performance every session.

Boost your home workouts with the Rowing Machine! Track every stroke, distance, calories, speed, and heart rate with MERACH or KINOMAP apps. Dual-slide rail ensures smooth, stable rowing up to 350 lbs. Whisper-quiet magnetic flywheel keeps family undisturbed. Easy 30-min assembly, compact with wheels for effortless storage. Burn fat, get strong, and enjoy every row!

Make every workout count by connecting this rower to your smart devices via Bluetooth. Sync with the SunnyFit App to access over 1000 workouts and 10,000 scenic global rowing routes right on the machine's display. Personalize each workout and track your real-time progress as you row. This full-body workout activates your legs, back, core, and arms for a comprehensive exercise regime. Built with a 400 LB weight capacity, this rowing machine robustly accommodates users of all sizes to kickstart their fitness journey with hassle-free setup. Feel like you're rowing on water with this machine's realistic rowing simulation through the SunnyFit App for a more engaging and effective home workout. The Digital Monitor tracks stroke rate, time, count, calories, and total strokes to simplify monitoring your rowing workout. Customize your workout intensity with 12 levels of smooth, adjustable resistance. Easily increase or decrease the resistance for a workout that challenges you while gently impacting your joints. The ergonomic padded seat with elevated, wider design allows for easy mounting, superior comfort, and no slipping during prolonged workouts. Non-slip grip handlebars add stability. Assemble this rowing machine easily and start working out on the large anti-slip foot pedals with adjustable straps that keep your feet secure while rowing. For over 20 years, Sunny Health & Fitness has been a top fitness brand dedicated to offering superior products, excellent customer service, and an unbeatable fitness experience.
| Pros for Sunny Health & Fitness - 2-in-1 Smart Full Motion Rowing Machine with Core Trainer, 12 Resistance Levels & Trainer-Led Workouts via SunnyFit App - Deep Grey | |||
|---|---|---|---|
| There were no pros for this product— | There were no pros for this product— | Ease of Assembly, Noise Level | There were no pros for this product— |
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