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Sunny Health & Fitness - Smart Compact Full Motion Rowing Machine - Gray

Model: SF-RW5639SMART
SKU: 10216803
$224.99
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Specifications
  • Color
    Gray
    Number Of Resistance Levels
    12
    Number Of Pre-Programmed Workouts
    0
  • Key Specs
    • Color: Gray
    • Number Of Resistance Levels: 12
    • Number Of Pre-Programmed Workouts: 0
  • General
    • Brand: Sunny Health & Fitness
    • Model Number: SF-RW5639SMART
    • Product Name: Smart Compact Full Motion Rowing Machine
    • Color: Gray
    • Assembly Required: Yes
  • Connectivity
    • Membership Included: None
  • Dimensions
    • Product Length: 55.7 inches (The out of box length of the item. Length is measured as the longest dimension of the item.)
    • Product Width: 29.1 inches (The out of box width of the item. Width is measured as the horizontal distance from one side of the item to the other as it would be primarily used or placed.)
    • Product Height: 22.6 inches (The out of box height of the item. Height is measured as the vertical distance from the bottom of the item to the top as it would be primarily used or placed.)
    • Product Weight: 36.3 pounds (The out of box weight of the item.)
    • Recommended Maximum User Weight: 350 pounds
  • Performance
    • Resistance System Type: Hydraulic (The method and/or system used by the equipment to create resistance for the user. Some systems may be better suited for specific space or configuration limits; for example, a cable and pulley system requires more space and support than an electronic system.)
    • Number Of Resistance Levels: 12
    • Adjustable Resistance Levels: true (Resistance levels can be adjusted to meet users' various training needs. Generally, the intensity of high-resistance exercises promotes strength training with a higher caloric burn, while low-resistance exercises promote muscle endurance.)
    • Number Of Pre-Programmed Workouts: 0
  • Features
    • Targeted Muscle Area: Total body (null)
    • Non-Slip Surface(s): true
    • Foldable Design: false
    • Wheeled: false
    • Digital Counter/Timer: true
  • Display
    • Display Type: LCD
  • Warranty
    • Warranty - Parts: 1 year
    • Warranty - Labor: None
  • Other
    • Handle Bars: true
    • Adjustable Foot Straps: true
    • Reading(s) Displayed: Time, Distance, Calories burned, Speed
    • Connectivity Technology: Bluetooth (The manner in which a device sends data to another device over a short distance.)
    • UPC: 815749018069

Make every workout count by connecting this rower to your smart devices via Bluetooth. Sync with the SunnyFit App to access over 1000 workouts and 10,000 scenic global rowing routes right on the machine's display. Personalize each workout and track your real-time progress as you row. This full-body workout activates your legs, back, core, and arms for a comprehensive exercise regime. Built with a 350 LB weight capacity, this rowing machine robustly accommodates users of all sizes to kickstart their fitness journey with hassle-free setup. Feel like you're rowing on water with this machine's realistic rowing simulation through the SunnyFit App for a more engaging and effective home workout. The Digital Monitor tracks stroke rate, time, count, calories, and total strokes to simplify monitoring your rowing workout. Customize your workout intensity with 12 levels of smooth, adjustable resistance. Easily increase or decrease the resistance for a workout that challenges you while gently impacting your joints. The ergonomic padded seat with elevated, wider design allows for easy mounting, superior comfort, and no slipping during prolonged workouts. Non-slip grip handlebars add stability. Assemble this rowing machine easily and start working out on the large anti-slip foot pedals with adjustable straps that keep your feet secure while rowing. For over 20 years, Sunny Health & Fitness has been a top fitness brand dedicated to offering superior products, excellent customer service, and an unbeatable fitness experience.

  • FULL MOTION WORKOUT: This rower activates multiple muscle groups, including your legs, back, core, and arms, for a comprehensive exercise thanks to 360-degree full motion arms that mimic natural rowing form for a complete range of movement.
  • CONNECTED FITNESS: Sync this rowing machine to your smart devices via Bluetooth, opening access to over 1000 workouts and 10,000 scenic global rowing routes. Personalize and track your progress in real-time as you row.
  • 350 LB WEIGHT CAPACITY & COMPACT: This rowing machine robustly accommodates all sizes yet its space-saving compact. The Digital Monitor tracks stroke rate, time, count, calories, and total strokes to simplify monitoring your rowing workout.
  • REAL ROWING SIMULATION: Feel like you're rowing on water with the SunnyFit App, this machine's realistic rowing simulation for a more engaging and effective home workout.
  • 12 LEVELS RESISTANCE: Customize your workout intensity with 12 levels of smooth, adjustable resistance. Easily increase or decrease the resistance for a workout that challenges you while gently impacting your joints.
  • FULL MOTION WORKOUT: This rower activates multiple muscle groups, including your legs, back, core, and arms, for a comprehensive exercise thanks to 360-degree full motion arms that mimic natural rowing form for a complete range of movement.
  • CONNECTED FITNESS: Sync this rowing machine to your smart devices via Bluetooth, opening access to over 1000 workouts and 10,000 scenic global rowing routes. Personalize and track your progress in real-time as you row.
  • 350 LB WEIGHT CAPACITY & COMPACT: This rowing machine robustly accommodates all sizes yet its space-saving compact. The Digital Monitor tracks stroke rate, time, count, calories, and total strokes to simplify monitoring your rowing workout.
  • REAL ROWING SIMULATION: Feel like you're rowing on water with the SunnyFit App, this machine's realistic rowing simulation for a more engaging and effective home workout.
  • 12 LEVELS RESISTANCE: Customize your workout intensity with 12 levels of smooth, adjustable resistance. Easily increase or decrease the resistance for a workout that challenges you while gently impacting your joints.

Q: can you share the assemby instructions?

A: Thank you for reaching out! You can find the user manual and the assembly video for the RW5639SMART in the link below: https://sunnyhealthfitness.com/blogs/assembly-guides/sf-rw5639smart?_pos=1&_psq=RW5639SMART&_ss=e&_v=1.0

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