Sunny Health & Fitness - Smart Full Motion Upright Row-N-Ride® Squat Assist Trainer Machine - Dark Gray
About this product
This is a game-changing addition to your home gym that offers unparalleled versatility and targeted muscle engagement, all with low impact. At the heart of its design lies a unique feature: a single loop handlebar that seamlessly transforms into two rower bars, allowing you to maximize your workout potential while minimizing stress on your joints. The multi-functional rower & squat assist machine shines as a traditional squat assist machine, providing gentle support and guidance as you work through your squat and rowing exercises. But where it truly stands out is in its ability to adapt to your changing fitness needs, making it perfect for beginners or those recovering from injury. With a simple separation in the middle, the single loop handlebar becomes two independent rower bars, enabling a wide rowing motion that targets different parts of the back with precision. This dual functionality not only enhances the effectiveness of your workouts but also adds a new dimension to your exercise routine. Experience the freedom to customize your workouts and target specific muscle groups with ease. Transition seamlessly between squatting and rowing motions, all within the convenience of a single piece of equipment. Plus, with its adjustable resistance bands and ergonomic design, the dual row and squat ensures a comfortable and effective workout every time, working your core, legs, quads, glutes, upper, and lower back muscles. It's the perfect rehabilitation assistant, offering a less stressful way to rebuild strength and mobility.
ALL-IN-ONE HOME FITNESS
Transform the single handlebar into two independent rower bars for wider back stroke while providing gentle support for squat exercises, reducing joint strain, and providing upper and lower body workout at the same time.
3 ADJUSTABLE SQUAT DEPTHS
Customize your squats with 3 adjustable machine angles ranging from 30 degrees to 90 degrees letting you choose between a Shallow, Parallel , or Deep squat. Pick the squat to match your goals with ease for optimal results.
FREE CONNECTED APP
Access the SunnyFit App for free! Explore 1,000+ trainer-led workouts, 10,000+ scenic tours, track your progress, challenge others, and more. No membership fees, just fitness.
ADJUSTABLE COMFORT
Experience extended comfort during workouts with adjustable seat and handlebar positions, accommodating various body types for a tailored fitness experience.
DEVICE HOLDER
Stay entertained with your favorite show or follow along with training videos on your smart device while tracking progress on the digital monitor, enhancing your workout experience.
- ColorDark GrayNumber Of Resistance Levels4Number Of Pre-Programmed Workouts0
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This is a game-changing addition to your home gym that offers unparalleled versatility and targeted muscle engagement, all with low impact. At the heart of its design lies a unique feature: a single loop handlebar that seamlessly transforms into two rower bars, allowing you to maximize your workout potential while minimizing stress on your joints. The multi-functional rower & squat assist machine shines as a traditional squat assist machine, providing gentle support and guidance as you work through your squat and rowing exercises. But where it truly stands out is in its ability to adapt to your changing fitness needs, making it perfect for beginners or those recovering from injury. With a simple separation in the middle, the single loop handlebar becomes two independent rower bars, enabling a wide rowing motion that targets different parts of the back with precision. This dual functionality not only enhances the effectiveness of your workouts but also adds a new dimension to your exercise routine. Experience the freedom to customize your workouts and target specific muscle groups with ease. Transition seamlessly between squatting and rowing motions, all within the convenience of a single piece of equipment. Plus, with its adjustable resistance bands and ergonomic design, the dual row and squat ensures a comfortable and effective workout every time, working your core, legs, quads, glutes, upper, and lower back muscles. It's the perfect rehabilitation assistant, offering a less stressful way to rebuild strength and mobility.
The Sunny Health & Fitness smart compact full motion rowing machine delivers a more engaging full-body workout experience at home. Unlike traditional rowers, the full-motion arms allow for a wider range of movement, helping activate your back, shoulders, arms, core, and legs with every stroke. Connect to the SunnyFit app to follow guided workouts, track progress, and stay motivated as you build strength and improve endurance.
Experience effective full-body training with the MERACH Magnetic Rowing Machine. Connect with the MERACH App and KINOMAP for interactive courses, virtual rowing experiences, and real-time workout tracking. The smooth magnetic flywheel system delivers quiet and consistent resistance, while the dual-track design provides enhanced stability during every stroke. Supporting up to 350 lbs and accommodating users up to 6'7", it offers a comfortable fit for various body types. With easy assembly, built-in wheels, and space-saving storage, it’s ideal for home gyms.
About the RW700 Rower: The NordicTrack RW700 Rower provides a full-body, low-impact workout that engages your legs, core, arms, shoulders and back. Rowing strengthens and tones a wide range of muscles and can help develop lean, sculpted muscles. Tilt the 10” touchscreen to find the optimal viewing angle for your height. Choose from 26 digital resistance levels to customize the intensity of your workout. With Silent Magnetic Resistance™, this rowing machine delivers a smooth, quiet, and low-impact full-body workout ideal for cardio, endurance, and strength training. Oversized pivoting pedals with adjustable nylon foot straps provide a secure, stable fit. A USB-C port ensures your devices stay charged during your workout. When you’re done working out, simply roll the rower away thanks to transport wheels. About iFIT: iFIT offers over 10,000 workouts led by professional rowers and Olympic athletes. With the iFIT Pro Membership*, you can access a wide range of training programs, including strength, yoga, HIIT, and more. iFIT's SmartAdjust technology personalizes each workout to your fitness level. The iFIT platform also integrates with popular fitness apps like Strava, Garmin Connect, and Apple Health, allowing you to track your progress seamlessly.
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