Sunny Health & Fitness - Smart Full Motion Upright Row-N-Ride® Squat Assist Trainer Machine - Dark Gray

About the RW900 Rower: The NordicTrack RW900 Rower offers a full-body, low-impact workout that engages your legs, core, arms, shoulders, and back. The smooth, gliding motion minimizes stress on knees, ankles, and hips, making it suitable for individuals with joint pain or those recovering from injuries. The 24” HD touchscreen pivots for optimal viewing, whether you’re rowing or following off-rower workouts. Choose from 26 digital resistance levels to customize the intensity of your workout. With Silent Magnetic Resistance™, this rowing machine delivers a smooth, quiet, and low-impact full-body workout ideal for cardio, endurance, and strength training. Oversized pivoting pedals with adjustable nylon foot straps provide a secure, stable fit. A USB-C port ensures your devices stay charged during your workout. When you’re done working out, simply roll away thanks to transport wheels. About iFIT: iFIT offers over 10,000 workouts led by professional rowers and Olympic athletes. With the iFIT Pro Membership*, you can access a wide range of training programs, including strength, yoga, HIIT, and more. iFIT's SmartAdjust technology personalizes each workout to your fitness level. The iFIT platform also integrates with popular fitness apps like Strava, Garmin Connect, and Apple Health, allowing you to track your progress seamlessly.

The Row-N-Ride Squat Assist Trainer offers a versatile approach to squat workouts, specifically designed to tone and strengthen the glutes, thighs, and abs with a focus on lower body strength and core conditioning. Integrated with the free SunnyFit App, users have access to over 1,000 workouts and 10,000+ routes worldwide, making fitness both varied and accessible. The machine provides quiet and seamless performance with 12 adjustable levels of hydraulic resistance, making it ideal for any home gym or living space where noise is a concern. Real-time digital performance tracking is available through a built-in monitor that displays vital workout statistics, which can be further analyzed via the app for a comprehensive overview of one's progress. Ergonomically designed, the Squat Assist Trainer comes with an adjustable seat and handlebar to ensure personalized comfort and optimal support during workouts. The inclusion of a device holder allows for easy entertainment or connectivity with tablets or smartphones, enhancing the exercise experience. Stability is ensured with self-leveling pedals, granting users a secure platform to maintain proper form throughout their regimen. Assembly is made hassle-free with straightforward instructions and an online video guide, ensuring a quick and stress-free setup. Backed by over 20 years of excellence, Sunny Health & Fitness not only provides quality equipment but also offers exceptional customer support and professional guidance, ensuring a satisfactory fitness journey for everyone.

The 2026 Echelon Row-s redefines connected rowing by delivering a smarter, more flexible experience than traditional studio-first rowers. Designed for real homes and real training, Row-s combines precision control, immersive content, and space-saving engineering—without locking you into a single way to train. Unlike other connected rowers that rely on fixed resistance systems or screen-based controls, Row-s features a patent-pending Bluetooth® resistance controller built directly into the handlebars, allowing instant, precise adjustments without breaking form. That means smoother transitions, better pacing, and uninterrupted workouts—especially during intervals and performance-based training. Row-s also stands apart with its foldable, space-saving design, making it far easier to live with than larger, permanently-set rowers. When training ends, it stores neatly—no dedicated room required. A stunning 22″ HD touchscreen with immersive sound brings workouts to life, while full-body programming engages over 85% of your muscles for efficient, low-impact training that supports strength, cardio, and recovery. Paired with Echelon’s diverse content ecosystem, Row-s offers instructor-led classes, scenic rows, and flexible training styles—so you’re never limited to one format or coaching philosophy. Where others focus on replicating the studio, Row-s is built to adapt to you—delivering smarter control, quieter performance, and greater versatility in a more livable design. More control. Less compromise. A better way to row—at home.