Sunny Health & Fitness - Smart Upright Row-N-Ride® Hydraulic Squat Assist Trainer - Gray
About this product
The Row-N-Ride Squat Assist Trainer offers a versatile approach to squat workouts, specifically designed to tone and strengthen the glutes, thighs, and abs with a focus on lower body strength and core conditioning. Integrated with the free SunnyFit App, users have access to over 1,000 workouts and 10,000+ routes worldwide, making fitness both varied and accessible. The machine provides quiet and seamless performance with 12 adjustable levels of hydraulic resistance, making it ideal for any home gym or living space where noise is a concern. Real-time digital performance tracking is available through a built-in monitor that displays vital workout statistics, which can be further analyzed via the app for a comprehensive overview of one's progress. Ergonomically designed, the Squat Assist Trainer comes with an adjustable seat and handlebar to ensure personalized comfort and optimal support during workouts. The inclusion of a device holder allows for easy entertainment or connectivity with tablets or smartphones, enhancing the exercise experience. Stability is ensured with self-leveling pedals, granting users a secure platform to maintain proper form throughout their regimen. Assembly is made hassle-free with straightforward instructions and an online video guide, ensuring a quick and stress-free setup. Backed by over 20 years of excellence, Sunny Health & Fitness not only provides quality equipment but also offers exceptional customer support and professional guidance, ensuring a satisfactory fitness journey for everyone.
VERSATILE SQUAT WORKOUT
Master a range of squat exercises with the Row-N-Ride Squat Assist Trainer, designed to firm up your glutes, sculpt your thighs, and strengthen your abs. Enjoy a lower body workout that combines toning and core conditioning.
INCLUDED FITNESS APP
Connect this SMART Row-N-Ride via the FREE SunnyFit App and sync with your fitness goals, track, and personalize your workouts on the go. Explore 1,000+ workouts and 10,000+ workout routes from around the world.
WHISPER-QUIET & SEAMLESS PERFORMANCE
The 12 levels of hydraulic resistance deliver a smooth, silent workout experience, allowing you to increase the intensity without noise disruption, perfect for home gyms and shared living spaces.
DIGITAL PERFORMANCE TRACKING
Monitor your workout progress effortlessly. This digital monitor provides real-time data on time, count, calories, pulse, and total count. Connect with the SunnyFit App for complete metrics.
ERGONOMIC CUSTOMIZATION
Customize your workout station with an adjustable seat and handlebar to suit your comfort. This Squat Assist Trainer supports a maximum weight of 330 lbs, enhancing your exercise experience without sacrificing support.
- ColorGrayNumber Of Resistance Levels12Number Of Pre-Programmed Workouts0
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The Row-N-Ride Squat Assist Trainer offers a versatile approach to squat workouts, specifically designed to tone and strengthen the glutes, thighs, and abs with a focus on lower body strength and core conditioning. Integrated with the free SunnyFit App, users have access to over 1,000 workouts and 10,000+ routes worldwide, making fitness both varied and accessible. The machine provides quiet and seamless performance with 12 adjustable levels of hydraulic resistance, making it ideal for any home gym or living space where noise is a concern. Real-time digital performance tracking is available through a built-in monitor that displays vital workout statistics, which can be further analyzed via the app for a comprehensive overview of one's progress. Ergonomically designed, the Squat Assist Trainer comes with an adjustable seat and handlebar to ensure personalized comfort and optimal support during workouts. The inclusion of a device holder allows for easy entertainment or connectivity with tablets or smartphones, enhancing the exercise experience. Stability is ensured with self-leveling pedals, granting users a secure platform to maintain proper form throughout their regimen. Assembly is made hassle-free with straightforward instructions and an online video guide, ensuring a quick and stress-free setup. Backed by over 20 years of excellence, Sunny Health & Fitness not only provides quality equipment but also offers exceptional customer support and professional guidance, ensuring a satisfactory fitness journey for everyone.

Experience effective full-body training with the MERACH Magnetic Rowing Machine. Connect with the MERACH App and KINOMAP for interactive courses, virtual rowing experiences, and real-time workout tracking. The smooth magnetic flywheel system delivers quiet and consistent resistance, while the dual-track design provides enhanced stability during every stroke. Supporting up to 350 lbs and accommodating users up to 6'7", it offers a comfortable fit for various body types. With easy assembly, built-in wheels, and space-saving storage, it’s ideal for home gyms.

About the RW700 Rower: The NordicTrack RW700 Rower provides a full-body, low-impact workout that engages your legs, core, arms, shoulders and back. Rowing strengthens and tones a wide range of muscles and can help develop lean, sculpted muscles. Tilt the 10” touchscreen to find the optimal viewing angle for your height. Choose from 26 digital resistance levels to customize the intensity of your workout. With Silent Magnetic Resistance™, this rowing machine delivers a smooth, quiet, and low-impact full-body workout ideal for cardio, endurance, and strength training. Oversized pivoting pedals with adjustable nylon foot straps provide a secure, stable fit. A USB-C port ensures your devices stay charged during your workout. When you’re done working out, simply roll the rower away thanks to transport wheels. About iFIT: iFIT offers over 10,000 workouts led by professional rowers and Olympic athletes. With the iFIT Pro Membership*, you can access a wide range of training programs, including strength, yoga, HIIT, and more. iFIT's SmartAdjust technology personalizes each workout to your fitness level. The iFIT platform also integrates with popular fitness apps like Strava, Garmin Connect, and Apple Health, allowing you to track your progress seamlessly.

Boost your home workouts with the Rowing Machine! Track every stroke, distance, calories, speed, and heart rate with MERACH or KINOMAP apps. Dual-slide rail ensures smooth, stable rowing up to 350 lbs. Whisper-quiet magnetic flywheel keeps family undisturbed. Easy 30-min assembly, compact with wheels for effortless storage. Burn fat, get strong, and enjoy every row!
| Pros for Sunny Health & Fitness - Smart Upright Row-N-Ride® Hydraulic Squat Assist Trainer - Gray | |||
|---|---|---|---|
| There were no pros for this product— | There were no pros for this product— | There were no pros for this product— | Ease of Assembly, Noise Level, Overall Performance |
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