Sunny Health & Fitness - Smart Upright Row-N-Ride® Squat Assist Trainer Machine - Dark Gray

This is a game-changing addition to your home gym that offers unparalleled versatility and targeted muscle engagement, all with low impact. At the heart of its design lies a unique feature: a single loop handlebar that seamlessly transforms into two rower bars, allowing you to maximize your workout potential while minimizing stress on your joints. The multi-functional rower & squat assist machine shines as a traditional squat assist machine, providing gentle support and guidance as you work through your squat and rowing exercises. But where it truly stands out is in its ability to adapt to your changing fitness needs, making it perfect for beginners or those recovering from injury. With a simple separation in the middle, the single loop handlebar becomes two independent rower bars, enabling a wide rowing motion that targets different parts of the back with precision. This dual functionality not only enhances the effectiveness of your workouts but also adds a new dimension to your exercise routine. Experience the freedom to customize your workouts and target specific muscle groups with ease. Transition seamlessly between squatting and rowing motions, all within the convenience of a single piece of equipment. Plus, with its adjustable resistance bands and ergonomic design, the dual row and squat ensures a comfortable and effective workout every time, working your core, legs, quads, glutes, upper, and lower back muscles. It's the perfect rehabilitation assistant, offering a less stressful way to rebuild strength and mobility.

The Row-N-Ride Squat Assist Trainer offers a versatile approach to squat workouts, specifically designed to tone and strengthen the glutes, thighs, and abs with a focus on lower body strength and core conditioning. Integrated with the free SunnyFit App, users have access to over 1,000 workouts and 10,000+ routes worldwide, making fitness both varied and accessible. The machine provides quiet and seamless performance with 12 adjustable levels of hydraulic resistance, making it ideal for any home gym or living space where noise is a concern. Real-time digital performance tracking is available through a built-in monitor that displays vital workout statistics, which can be further analyzed via the app for a comprehensive overview of one's progress. Ergonomically designed, the Squat Assist Trainer comes with an adjustable seat and handlebar to ensure personalized comfort and optimal support during workouts. The inclusion of a device holder allows for easy entertainment or connectivity with tablets or smartphones, enhancing the exercise experience. Stability is ensured with self-leveling pedals, granting users a secure platform to maintain proper form throughout their regimen. Assembly is made hassle-free with straightforward instructions and an online video guide, ensuring a quick and stress-free setup. Backed by over 20 years of excellence, Sunny Health & Fitness not only provides quality equipment but also offers exceptional customer support and professional guidance, ensuring a satisfactory fitness journey for everyone.

Introducing the Sunny Health & Fitness Smart Upright Row-N-Ride Exerciser (NO. 077PLUSSMART)—your heavy-duty all-in-one home fitness solution. Supporting up to 350 LBs, this compact machine combines squats, dynamic rowing, glute toning, ab sculpting, and strength training. Customize your squat workouts with adjustable settings at 30, 60, and 90 degrees for a tailored experience. The built-in LCD tracks calories burned, workout duration, and total counts. With 5 adjustable resistance levels, you can progressively challenge yourself. Enjoy the comfort of an adjustable handlebar and a padded seat, ensuring support during longer sessions. Every Sunny Health & Fitness product comes with the FREE SunnyFit App to help you reach your goals faster—no membership fee required! Connect to your Bluetooth-enabled TV, tablet, or phone to access 1,000+ trainer-led workouts, explore 10,000+ virtual scenic tours, challenge other Sunny members, track your progress, and more.