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Rated 5 out of 5 stars
Great Weight Loss!
This is an excellent way to lose weight and become active. My dad lost a lot of weight using tae bo so I decided to try it. Along with intense dieting I lost 80 lbs. I did it four times a week and I actually had fun doing it. Make sure to start off with Jump Start Cardio if you are new to exercising because the other workouts are intense.
