The Love Destination Courses: Breathe For Anxiety - DVD
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This series of guided breathing bubble meditations will help you to tune into your breath, reconnect with your body, and ease away anxiety. Relax with the gentle sights and sounds of nature, and allow your breath to deactivate your body's stress response, melting away stress, releasing your worries, and promoting a sense of calm and ease.
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- GenreSportsDescriptionThis series of guided breathing bubble meditations will help you to tune into your breath, reconnect with your body, and ease away anxiety. Relax with the gentle sights and sounds of nature, and allow your breath to deactivate your body's stress response, melting away stress, releasing your worries, and promoting a sense of calm and ease.TitleThe Love Destination Courses: Breathe For AnxietyFormatDVDMPAA RatingNRStudioDreamscape
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This series of guided breathing bubble meditations will help you to tune into your breath, reconnect with your body, and ease away anxiety. Relax with the gentle sights and sounds of nature, and allow your breath to deactivate your body's stress response, melting away stress, releasing your worries, and promoting a sense of calm and ease.
This mediation is designed to regulate your nervous system and improve your mental focus while promoting a sense of calm and relaxation by focusing your attention on your breath
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This visualization meditation series is designed to relax your body and slow your mind, regulating your nervous system and allowing your mind to settle and ease into a sense of relaxation and calm.
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