Your guide for everyday wellbeing, Theragun Sense features relaxing massage therapy scientifically proven to relieve aches and pains, ease soreness, reduce stress and help you sleep better. Take the guesswork out of your treatments with an LCD screen that acts as your personal guide, displaying easy to follow step-by-step massage and breathwork routines directly on the device. Choose from 5 preloaded routines, or personalize them to fit your needs by swapping and saving your favorite routines from the Therabody app. Plus, build daily stress-relieving habits with an immersive breathwork experience in the Therabody app featuring 3 visually-guided breathwork routines, relaxing TheraMind sound therapy and haptic vibration cues directly on the device. Whisper-quiet, lightweight and equipped with our patented triangle grip so you can easily reach anywhere on your body, Theragun Sense makes it easy to create an effective, personalized wellness routine. With Bluetooth connectivity, you can control your device directly from the Therabody app — adjust settings, monitor pressure levels and access a library of guided routines. Plus, Coach by Therabody, which is included for free in the Therabody app, uses your goals, daily activity and performance data to create personalized, science-backed recovery plans that adapt to your needs throughout the day and help you stay consistent with recovery.

• Relaxing, scientifically-proven massage therapy for everyday pain and stress relief: Theragun Sense is designed to offer relaxing, therapeutic relief from daily aches and pains — scientifically proven to reduce stress and soreness, promote relaxation and improve sleep quality. It is the perfect middle-ground for those seeking effective relief that’s not too intense.
• Personalized pain and stress relief made simple with on-device guided routines: The LCD screen provides visual cues to guide you through 5 of the most commonly used pain relief and breathwork routines. From tech neck to lower back pain and better sleep — add, swap and store your favorite routines from the Therabody app to help support your daily needs.
• Gain insight into your daily stress levels with Theragun Sense: With the built-in biometric sensor, the device shows your lowest heart rate at the end of each breathwork session. Practiced daily, you will get an understanding of which relaxation treatments are most effective for you over time.
• Whisper-quiet and lightweight: Theragun Sense is our quietest Theragun device. The whisper-quiet motor provides a relaxing massage experience and guarantees that massage speed and depth stay consistent when you apply up to 30 lbs. of pressure, while the lightweight design makes it easy to use for prolonged periods.
• Patented triangle grip to reach more of your body than other devices: Theragun Sense features our easy-to-use patented triangle grip, so you can reach anywhere on your body without help.
• Target different areas of the body with 4 unique attachments: Includes 4 attachments scientifically designed to target specific body parts and pain points, from aches and tension to soreness and knots.
• Bluetooth-enabled for app control from your smartphone : Connect to the Therabody app via Bluetooth to access additional speed levels, adjust settings, track pressure applied, monitor battery life and follow step-by-step guided routines that help you get the most out of every treatment.
• Get personalized recovery recommendations with Coach by Therabody : Coach by Therabody, free in the Therabody app, creates personalized recovery plans based on your goals and activity data you choose to share from your wearables. With routine recommendations that adapt to your needs throughout the day, Coach helps you stay consistent with recovery.
• Backed by science: Science is the foundation of Therabody's product development, with 26 completed studies, 25 ongoing, and 75,000 supporting scientific articles. Every product is scientifically validated from concept to completion for trusted results. Theragun Sense is an FDA-registered medical device.
• Relaxing, scientifically-proven massage therapy for everyday pain and stress relief: Theragun Sense is designed to offer relaxing, therapeutic relief from daily aches and pains — scientifically proven to reduce stress and soreness, promote relaxation and improve sleep quality. It is the perfect middle-ground for those seeking effective relief that’s not too intense.
• Personalized pain and stress relief made simple with on-device guided routines: The LCD screen provides visual cues to guide you through 5 of the most commonly used pain relief and breathwork routines. From tech neck to lower back pain and better sleep — add, swap and store your favorite routines from the Therabody app to help support your daily needs.
• Gain insight into your daily stress levels with Theragun Sense: With the built-in biometric sensor, the device shows your lowest heart rate at the end of each breathwork session. Practiced daily, you will get an understanding of which relaxation treatments are most effective for you over time.
• Whisper-quiet and lightweight: Theragun Sense is our quietest Theragun device. The whisper-quiet motor provides a relaxing massage experience and guarantees that massage speed and depth stay consistent when you apply up to 30 lbs. of pressure, while the lightweight design makes it easy to use for prolonged periods.
• Patented triangle grip to reach more of your body than other devices: Theragun Sense features our easy-to-use patented triangle grip, so you can reach anywhere on your body without help.
• Target different areas of the body with 4 unique attachments: Includes 4 attachments scientifically designed to target specific body parts and pain points, from aches and tension to soreness and knots.
• Bluetooth-enabled for app control from your smartphone : Connect to the Therabody app via Bluetooth to access additional speed levels, adjust settings, track pressure applied, monitor battery life and follow step-by-step guided routines that help you get the most out of every treatment.
• Get personalized recovery recommendations with Coach by Therabody : Coach by Therabody, free in the Therabody app, creates personalized recovery plans based on your goals and activity data you choose to share from your wearables. With routine recommendations that adapt to your needs throughout the day, Coach helps you stay consistent with recovery.
• Backed by science: Science is the foundation of Therabody's product development, with 26 completed studies, 25 ongoing, and 75,000 supporting scientific articles. Every product is scientifically validated from concept to completion for trusted results. Theragun Sense is an FDA-registered medical device.