Total Body Blast - DVD
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The third workout in this ground-breaking series, TOTAL BODY BLAST is an intense 30-minute, full-body workout which improves your aerobic conditioning, strength, balance and core stability.
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- GenreSportsDescriptionThe third workout in this ground-breaking series, TOTAL BODY BLAST is an intense 30-minute, full-body workout which improves your aerobic conditioning, strength, balance and core stability.TitleTotal Body BlastFormatDVDMPAA RatingUnratedStudioRazor
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The third workout in this ground-breaking series, TOTAL BODY BLAST is an intense 30-minute, full-body workout which improves your aerobic conditioning, strength, balance and core stability.
This DVD includes 2 kick-butt interval training cardio & strength workouts, plus an extra flexibility segment.
Get the most out of your workout with Sculpt & Burn Body Blitz! With Denises high-intensity cardio cross-training moves designed to challenge the body you'll kick the calories and burn fat fast.
Receive the health and weight-loss benefits of walking up to three miles outside - from your own living room! The program consists of three walking-based workouts with increased intensity, each focused on engaging both the lower and the upper body.
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