With separate knee pad sliders, unlock diverse movements for effective fat-burning and shaping. The ab workout machine provides greater intensity, and efficiency than straight bar exercises. Suitable for both men and women, its compact and foldable design is perfect for home or office use. The structure features two soft pads on each side for comfortable support, minimizing injury risk from improper reliance on the back and neck.

• Sculpt Your Abs: This ab workout machine features an ergonomic dual curved sliding track, increasing effective sliding distance. The fixed motion trajectory effectively enhances abdominal muscle engagement while reducing pressure on the back and neck. The separate sliders engage more muscles—arms, shoulders, and glutes—for comprehensive training.
• Safe and Stable Structure: Maximum Weight Capacity: 440 lbs / 200 kg. The core & abdominal trainers has a stable triangular structure built with heavy-duty carbon steel. The thick soft knee pads and foam-covered handles can stabilize your posture, reduce knee friction, and ensure high durability and comfortable workouts.
• Adjustable Difficulty Levels: With 4 incline angles and 4 height settings, the home gym strength training ab cruncher offers a total of 16 difficulty levels, catering to both beginner and advanced training needs, continuously providing varying intensity for the abs while accommodating different heights and strength levels.
• Focus Without Distractions: Thoughtful design ensures your workout isn't interrupted. The rollers beneath the knee pad are quiet and smooth. The foldable fitness equipment features an easy-to-read counter for conveniently tracking reps without mental counting.
• Compact & Foldable: When not in use, simply pull the pin to fold and store, saving space. The ab trainer machine for stomach workout is easy to assemble, requiring only 5 minutes.