VEVOR - Cast Iron Ruck Weights for Backpack, 45LB Single Ruck Plate, Weight Plate with Smooth Handle,Textured Finish for Rucking - Black
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About this product
Upgrade your training with this durable cast iron weight plate. The compact design, rounded edges, and wide smooth handle provide a secure and comfortable grip. Side holes allow easy attachment for back loading or backpack training. Ideal for squats, lunges, core exercises, and other strength and endurance workouts.
Features
Compact Design
Boost your training intensity with this 45 lbs (20.4 kg) weight plate, designed to deliver strength and performance in every workout. Its compact size fits seamlessly into your routine, making it easy to add extra resistance anytime
Solid Cast Iron
Crafted from rust-resistant cast iron, this plate offers long-lasting durability. The non-slip texture, rounded edges, and wider handle provide a secure, comfortable grip for more effective exercises
Easy to Use
Designed with practical side holes for easy attachment. Simply secure the plate to your back using a rope—no backpack required. Note: Rope not included
Fits in Your Backpack
Add this weight plate to your backpack to instantly increase workout intensity. Ideal for rucking, endurance training, and building overall strength
Versatile Training
Challenge yourself with a variety of exercises such as overhead squats, lunges, sit-ups, and more. This plate helps expand your training options while intensifying every workout
Specifications
- ColorBlack
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Upgrade your training with this durable cast iron weight plate. The compact design, rounded edges, and wide smooth handle provide a secure and comfortable grip. Side holes allow easy attachment for back loading or backpack training. Ideal for squats, lunges, core exercises, and other strength and endurance workouts.

Upgrade your training with this durable cast iron weight plate. The compact design, rounded edges, and wide smooth handle provide a secure and comfortable grip. Side holes allow easy attachment for back loading or backpack training. Ideal for squats, lunges, core exercises, and other strength and endurance workouts.

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Specs
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