Element: Beginner Level Yoga [DVD]

  • SKU: 4725802
  • Release Date: 12/08/2015
  • Rating: NR
$9.99
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Overview

Ratings & Reviews


Overall Customer Rating:
90% of customers would recommend this product to a friend (18 out of 20)

Synopsis


Element: Beginner Level Yoga
This yoga workout is designed for beginners and features two programs that are designed to increase flexibility and improve balance. Also included is a 10 minute guided meditation. ~ Jennifer Lackman, Rovi



Customer rating

4.1
90%
would recommend to a friend
  • Rating: 5 out of 5 stars

    Great for beginners

    Posted
    Psychedelicacy
    • Verified PurchaserVerified Purchase
    • My Best Buy® MemberMember

    I just started getting into yoga, and this dvd is perfect for those just starting out. The instructor is very calming and takes her time with each pose, letting you really feel the stretch. This dvd has three programs you can watch. I mostly use the beginners yoga one, but there's also a slow flow program (I tried it once, it was a nice change, but I prefer the main one), and a meditation practice (which I have not tried). I end up feeling very calm and quite good about myself by the end of it. I've already notice improvement in how far I can reach and in my flexibility. I would definitely recommend this to anyone looking to get started with yoga.

    I would recommend this to a friend

  • Rating: 5 out of 5 stars

    best cd for beginner

    Posted
    pork7
    • Verified PurchaserVerified Purchase

    I watched video before work out to get familiar excellent stretch route for seniors . This video feels good to help stretch and make every day activity easier. The location is refreshing soul food and instructors voice pleasant and very easy to understand and hear precisely what she is instructing you to do. Plus three different work outs to chose from if you do not have time for every one you can at least get one workout in your busy daily schedule .

    I would recommend this to a friend

  • Rating: 3 out of 5 stars

    Good intro to yoga

    Posted
    iPad4mini
    • Verified PurchaserVerified Purchase
    • My Best Buy® MemberMember

    I was expecting really easy beginner yoga poses and was suprised that I struggled with some of the poses introduced in this beginner video. It may just be my ignorance into the practice of yoga itself but it was more challenging that I expected. Overall, the instructor is very good and I do enjoy her style of teaching.

    I would recommend this to a friend

  • Rating: 2 out of 5 stars

    Content good but technically poor.

    Posted
    Summer
    • Verified PurchaserVerified Purchase
    • My Best Buy® Elite Plus MemberElite Plus Member

    The content is very good. The techniques are easy to follow, the pace is comfortable. Unfortunately the DVD skips and freezes making it stressful to watch rather than stress relieving.

    No, I would not recommend this to a friend

  • Rating: 5 out of 5 stars

    Great 1st Yoga DVD

    Posted
    Jean
    • Verified PurchaserVerified Purchase
    • My Best Buy® MemberMember

    Never tried Yoga before and was looking for something new. I was pleasingly surprised how much I loved it and felt fantastic just after 20 minutes a day!

    I would recommend this to a friend

  • Rating: 4 out of 5 stars

    Great for beginners

    Posted
    njrivero
    • Verified PurchaserVerified Purchase
    • My Best Buy® Elite MemberElite Member

    This is a great Yoga CD for a beginners. It gets you familiar with the names associated with Yoga.

    I would recommend this to a friend

  • Rating: 4 out of 5 stars

    Great for Beginners

    Posted
    BajanKing22
    • Verified PurchaserVerified Purchase
    • My Best Buy® MemberMember

    Seriously if you are looking to get into Yoga and don't know where to start, then pick this up!

    I would recommend this to a friend

  • Rating: 4 out of 5 stars

    Great Yoga Workout

    Posted
    angelgardenlady
    • Verified PurchaserVerified Purchase
    • My Best Buy® MemberMember

    If you are looking for great and simple instructions for beginning yoga then this is the one.

    I would recommend this to a friend


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