Hemalayaa: Bollywood Dance Workouts [3 Discs] [DVD]

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Special Features

  • Audio options (music and instructions or music only)
  • Bonus dance performances


Bollywood Dance Workout with Hemalayaa
Bollywood Dance Workout with Hemalayaa features the professional exercise instructor leading the viewer through an exercise regimen that combines yoga principles with Bollywood dance maneuvers in order to achieve a workout that offers cardiovascular benefits while simultaneously improving flexibility and toning muscles. ~ Perry Seibert, Rovi

Bollywood Burn With Hemalayaa
Instructor Hemalayaa invites viewers along as she blends the dance style of popular Bollywood films with an aerobic workout. Set to a bhangra soundtrack, Bollywood Burn With Hemalayaa helps participants lose weight and tone muscles. ~ Matthew Tobey, Rovi

Bollywood Booty: Hemalayaa
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