Subscribe to iFIT with a Pro membership to experience personalized fitness on iFIT-enabled equipment with built-in screens from NordicTrack, ProForm, and Freemotion. An iFIT Pro membership is required to have the complete immersive fitness experience on your iFIT-enabled equipment. With an iFIT Pro membership, you’ll have access to the world's largest outdoor workout library and get coached by top fitness trainers in running, cycling, cardio, strength, HIIT, Pilates, yoga, and more. iFIT workouts are designed to be progressive. Each workout in every series builds upon the last, helping you find progress and results.

• Your Personal AI Coach: Meet iFIT AI Coach1—your smart training partner. Get tailored workouts based on your fitness level and goals. AI Coach schedules your sessions and keeps you accountable with check-ins and reminders, so you stay on track.
• Never get bored with 10,000 workouts – and counting: iFIT is the world’s largest outdoor workout library, with progressive workout series led by expert trainers who guide you to results. Workout in stunning locations spanning all 7 continents and thousands of countries.
• Customize Your Workouts: Take control with Workout Creator—set your intervals, time, speed, and incline. Then press Start and your machine will do the rest automatically. Available for treadmills only.
• Stream While You Sweat: Enjoy your favorite music, movies, and shows while completing your iFIT workout—so you never have to choose between entertainment and exercise.
• One place for all of your fitness data2: Connect your iFIT account with Apple Health™, Garmin® Connect, Strava, and more, so all of your workouts are in one place.
• Endless Training, Anytime, Anywhere: Get unlimited access to iFIT’s ever-growing library of 10,000+ workouts, from running and cycling to yoga, HIIT, and strength training. Whether on or off your equipment, at home or on the go, the iFIT app keeps you connected to world-class training whenever you need it.
• Smarter Heart Rate Training3: Take the guesswork out of heart rate training with ActivePulse™. This intelligent system automatically adjusts your speed, incline, and resistance based on your heart rate, keeping you in the optimal zone for maximum results. Stay on track, train smarter, and push your limits with precision.
• Smarter Workouts, Just for You: With an iFIT Pro membership, your machine automatically adjusts speed, incline, and resistance to match your iFIT Trainer’s cues. SmartAdjust™ takes it further—personalizing those adjustments in real-time based on your workout history and performance, so every session meets you at your fitness level.
• Train Anywhere with Google Maps: Create your own route with Google Maps and explore the world as you train. Immerse yourself in real-time Street View images that adjust to your pace, while your equipment automatically adjusts to match the terrain.
• Train for Any Race with Real-World Routes: Elevate your race training with iFIT’s race-specific content and Google Maps integration. Create custom routes or train on iconic courses like the Boston Marathon or Tour de France, featuring immersive imagery, video, and automatic incline and resistance adjustments that replicate real-world terrain. Experience the ultimate training, wherever you are.