“Does this bike auto adjust the resistance? Or do you have to adjust in manually?”

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• Hello! Some workouts will auto-adjust the resistance but not all. - Bowflex Team

  Answered by Bowflex Customer Service 1 year ago

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• You adjust the resitance manually with the red knob.

  Answered by CRB11 2 years ago

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• You have to manually change the setting by turning a knob

  Answered by SciFilover 2 years ago

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