“Does this track activity level and calories burned while wearing only the wrist strap without the heart rate monitor?”
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The vívofit will track steps taken and distance walked, as well as calories burned. The vívofit takes into account your Garmin Connect user profile (weight, height, age), the type of activity (running vs walking), and if a heart rate monitor is being used (which may give a more accurate calorie count). Vívofit also calculates both active and inactive (base metabolic rate) calories to show the total calories burned on a daily basis. ^DK
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