“Is this elliptical a sliding step back and forth, or is it a step up and down? Thanks, Bobbi”
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It really does a good job of both because of the incline going from 0-20. I like to keep the incline between 10-20 because I prefer more of the up/down motion, but if you prefer forward/back you can get this motion well in the 0-9 incline range. Although I usually do a interval training program on it which varies it automatically for me through the various inclines and intensities.
Sorry, there was a problem. Please try again later.its more like up and down, I felt it that way.
Sorry, there was a problem. Please try again later.It’s not a step up and down, it’s just like a regular elliptical machine at a gym
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