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Sorry, there was a problem. Please try again later.Char The following instructions are from the User Manual. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Next, lower the frame until it is past the latch pin. Make sure that the pin does not hit against the foot rail. Then, release the latch knob. ]Hold the metal frame firmly with both hands and lower it to the floor. CAUTION: Do not hold the frame by the plastic foot rails, and do not drop the frame. Bend your legs and keep your back straight. If you need more assistance you can view the user manual for the ProForm Sport 7.0 Treadmill at https://www.iconservice.com/ by typing in Model Number PFTL50919. Additionally you can reach our Member Experience Team at [email protected]. Thanks! - ProForm
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