A:AnswerYes it does.
It provides the following:
Date
Time you started
Length of time your performed the activity
Distance
Avg speed
Max speed
Avg pace
Max pace
Avg heart rate
Max heart rate
A:AnswerWhen it is connected by Blue tooth to your phone it will vibrate when your phone alarm goes off. You also have the option of snoozing the alarm or turning it off from the touch screen.
A:AnswerKeep the watch on, turn on the sleep feature on your watch, and the phone will keep track of how long you slept, how much you moved or didn't move while sleeping.
A:AnswerYou would not. This watch does not have continuous HR monitor. The only way you could track the exercise you are asking about would be to count the amount of time you performed it and the steps.
A:AnswerYou have to select your activity. The pedometer is always on (if you have it set to always be on) but you have to tell it what exercise you are going to do (walk/hike/run/cycle) or that you are going to sleep.
A:AnswerIf you select walking or running, it will continue to monitor your heart until you click pause or stop. The heart rate will be located inside the green heart on the side
A:AnswerBluetooth Distance, which can vary a bit. I've been able to keep contact over 30 feet and going through a patio slider. As you get out of range from the phone, the watch gives a brief warning buzz.
